When Expectations Hurt: Navigating Hope & Disappointment
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When Expectations Hurt: Navigating Hope & Disappointment
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About this listen
In When Expectations Hurt: Navigating Hope & Disappointment, we explore how unspoken expectations shape our relationships and emotional reactions. Using practical tools like Expectations vs. Hopes, Sad–Mad–Bad, and the Peanut M&M metaphor, this episode helps listeners understand disappointment with clarity and compassion. Awareness becomes the first step toward healing and a healthier connection.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.