When Everything Feels Annoying: A Short Meditation to Find Patience and Presence Again
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About this listen
We all have days when moods feel heavy, frustrating, or out of balance. This 10-minute guided meditation is your reset button—a gentle way to clear the clouds and reconnect with the calm and clarity that is always within you.
Find a quiet spot, press play, and allow yourself to soften, breathe, and remember: you are the sky, not the passing storm.
XO,
Meg
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.