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When Everything Feels Annoying: A Short Meditation to Find Patience and Presence Again

When Everything Feels Annoying: A Short Meditation to Find Patience and Presence Again

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We all have days when moods feel heavy, frustrating, or out of balance. This 10-minute guided meditation is your reset button—a gentle way to clear the clouds and reconnect with the calm and clarity that is always within you.

Find a quiet spot, press play, and allow yourself to soften, breathe, and remember: you are the sky, not the passing storm.

XO,

Meg

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