Are you a man over 40 struggling to rebuild your confidence after a divorce? You're not alone. In this episode of the Don’t Pick the Scab Podcast, host David shares a proven roadmap for men looking to reclaim their identity, self-worth, and sense of purpose after a marriage ends.

Divorce is life-altering, especially for men who’ve invested decades in a relationship. The aftermath can leave you questioning who you are and if happiness is possible again. David, a divorce recovery advocate, has guided countless men through this challenging transition—and now, he’s here to help you.

🌟 What you’ll learn in this episode:

• Why confidence often takes a hit after divorce, and why it’s normal

• How to process emotions like anger, sadness, and grief in healthy ways

• Steps to rediscover your identity and reclaim old passions

• The power of self-care, exercise, and setting healthy boundaries

• Why building a support network is crucial—and where to find one

• How to challenge negative self-talk and set new, exciting goals

Remember, recovery isn’t overnight, but each step forward builds a stronger, more resilient you.

💬 What’s been your biggest challenge in rebuilding confidence after divorce? Drop a comment below and join the conversation! Don’t forget to subscribe for more real talk and support for men over 40 navigating divorce recovery.

#DivorceRecovery #MenOver40 #ConfidenceAfterDivorce #DontPickTheScab #LifeAfterDivorce

Hosted by Ausha. See ausha.co/privacy-policy for more information.