When Choosing Yourself Feels Like Breaking, Keep Going cover art

When Choosing Yourself Feels Like Breaking, Keep Going

When Choosing Yourself Feels Like Breaking, Keep Going

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We trace the slow, steady shift from chasing chaos to standing in calm, from being a placeholder to being whole. A late-night email, a paint can on a patio, and a moonlit drive become proof that quiet closure is still closure.

• choosing self-respect when it hurts first
• seeing performance and control disguised as confession
• breaking trauma loops of being needed over being loved
• nervous system recalibrating from chaos to peace
• setting clean boundaries without over-explaining
• anticlimactic closure and why it still counts
• curiosity replacing anger under surveillance and monitoring
• discernment over labels and diagnoses
• steady light of healing versus spectacle of drama


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Thank you for listening. Spoken with love and light from Trina Stewart, Life's a Blog.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.