When Anger is Used as a Defense Mechanism
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When Anger is Used as a Defense Mechanism
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About this listen
Do you often feel angry for a variety of reasons? Does it make you feel tired, wiped out, irritated because you don't know why you feel the way you do? In this episode I talk about some of the reasons you may be feeling angry and what you can do about it before it gets out of control.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.