• Epidsode 22: Radically Regular
    Sep 23 2025

    IN THIS EPISODE

    In the 22nd episode of What’s the Motion podcast, the team explores the start of early voting season in Virginia and the latest developments in statewide campaigns. Is Spanberger pulling ahead in the race, or could an October surprise change the outcome? We discuss the political impact of the murder of Charlie Kirk in Utah and how it shapes the national mood. The conversation also covers the suspension of Jimmy Kimmel and the broader debate over free speech. Shifting to Congress, we examine the clash between civility and the outrage-driven fundraising machine. This episode offers a timely look at the state of the country and what the future may hold. Tune in to What’s the Motion podcast wherever you get your podcasts.

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    55 mins
  • Episode 21: Rage Against the Machine
    Sep 11 2025

    IN THIS EPISODE

    On episode 21 of What’s the Motion Podcast, we dive into the federal takeover of Washington DC. As lifelong members of the DMV community, this topic is close to our hearts. We break down the who, what, when, why, and how of this pivotal moment in history and discuss possible solutions. We then shift to another local story making national headlines when Lt. Gov. Winsome Sears visits Arlington County Public Schools. From there, we look at the possibility of a government shutdown in the coming weeks and what it could mean. We close with a conversation about the Young Thug jail tapes, the culture of street codes, and the broader impact on society. It is another strong episode filled with the sharp political and cultural analysis you have come to expect.

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    1 hr and 9 mins
  • Episode 20: Mass Distraction
    Aug 26 2025

    IN THIS EPISODE

    The What’s the Motion Podcast crew is back! Fresh from summer vacation, the team jumps into the latest news from the Virginia campaign trail. We break down major developments and explore the strategies both sides are bringing into the fall finale. The conversation then shifts into a deeper look at group mentality, sparked by American Eagle jeans and a rising young starlet. We also dig into the on-again, off-again Epstein files saga and talk about how public policy can sometimes serve as a distraction. And you know we couldn’t end the show without celebrating the return of Clipse, the legendary duo stepping back onto the stage. Tune in for an energetic and unforgettable 20th episode!

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    50 mins
  • Episode 19: Verdicts, Votes, and Verses
    Jul 15 2025

    IN THIS EPISODE

    In the 19th episode of the What's the Motion Podcast, we discuss the devastating flood in Texas and the verdict in the Diddy trial. We dive into the impact of the recently passed budget reconciliation bill, also known as the Big Beautiful Bill. The episode explores different strategies to raise awareness and examines how effective they are in practice. Paul reflects on the conclusion of the 11th Congressional District Unassembled Caucus. To wrap things up, we count down the final moments before the highly anticipated release of the Clipse album.

    Support for the Central Texas Flooding:

    https://onestarfoundation.org/central-texas-flood-recovery-fund

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    58 mins
  • Episode 18: Fresh Faces, Big Races
    Jun 26 2025

    IN THIS EPISODE

    In the 18th episode of What’s the Motion?, we break down the electrifying finale of the Virginia Democratic Statewide Primary and unpack what the results mean heading into the general election. Then it’s mixie season, so grab your mocktails and your mimosas as we give you the rundown from the Blue Commonwealth Gala, political tea included.

    On the global front, we dive into the evolving tensions between Iran, Israel, and the United States and what it signals for international diplomacy. Back home, the political winds are shifting. We spotlight Congressman Robert Garcia’s rise to Oversight Chair and celebrate Zohan Modani’s emergence as the presumptive Democratic nominee for NYC Mayor. These are two milestones pointing toward a younger, bolder generation of leadership.

    Finally, we take a cultural turn, decoding the latest relationship drama through the lenses of Pusha T and Travis Scott. It’s politics, pop culture, and plenty of motion all in one jam-packed episode.

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    1 hr and 24 mins
  • Episode 17: Polling Places & Power Plays
    Jun 10 2025

    IN THIS EPISODE

    In this jam-packed episode of What’s the Motion?, we break down the latest developments in the 11th Congressional District special election and what they mean for Virginia’s political landscape. Then we dive into the headline-grabbing feud between Donald Trump and Elon Musk—two of the loudest voices in American life colliding in real time. We also crack open Moving Forward, the latest book from White House Press Secretary Karine Jean-Pierre, where she shares her journey inside the Biden administration and what it means to be part of a political party in today’s America.

    On the culture front, we press play on the state of gaming following the highly anticipated release of the Nintendo Switch 2—what’s changing, what’s not, and what gamers are really saying. And finally, we welcome back one of hip hop’s most iconic duos: the Clipse. Their dramatic reemergence has fans buzzing and the industry on notice.

    Politics, tech, culture, and music—it’s all in motion. Let’s get into it.

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    1 hr and 1 min
  • Episode 16: Legacy, Logic, and Lyrics
    May 30 2025

    IN THIS EPISODE

    In the 16th episode of What’s the Motion?, the crew reflects on the recent passing of two prominent local political figures and their lasting impact on the community. We dive into how AI is increasingly shaping our everyday lives — from routine tasks to major decision-making. Then, we take a peek into the simmering regional rivalry between Joey Bada$$ and West Coast artists in the hip-hop scene. The episode wraps with Paul having an unexpected existential moment you won’t want to miss.

    Don’t forget to follow us on all our social media platforms for updates and more.

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    43 mins
  • Episode 15: Decisions, Vampires, and the MCU
    May 7 2025

    IN THIS EPISODE

    Episode 15 of What's the Motion? brings you a candid, wide-ranging conversation on the headlines shaping our world. We unpack the latest maneuvers by the Trump administration, explore how tariffs are hitting consumers at home, and take a deep dive into Abundance, the new book by Ezra Klein. We also look ahead to Virginia’s upcoming statewide elections, review the haunting historical horror film Sinners, and wrap up with a lively discussion about the current state of the Marvel Cinematic Universe. It’s everything you need to stay informed, all in one episode.

    Don’t forget to follow us on all our social media platforms for updates and more.

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    35 mins