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What's Your Mantra?

What's Your Mantra?

By: MnM Spodlight
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About this listen

Welcome to "What's Your Mantra", our brand new podcast that's all about stepping into the "Spodlight" with our charming host, Mantra, who’ll take you on a thrilling joyride through candid chats, that'll keep you on the edge of your seat.


Get ready to dive deep into the minds of our fascinating guests as they share their thoughts and stories, flowing effortlessly into multiple streams of conversation. From celebs to experts, and thought leaders, our interesting pool of guests will open up their hearts like never before. No clichés allowed here. We're all about keeping it real, raw, and honest.


So, buckle up and prepare to be inspired and entertained like never before!

MnM Spodlight
Social Sciences
Episodes
  • Shocking Indian Marriages, Murder & Affair | Youngest Lady Detective Tanya Puri | What's Your Mantra
    Feb 26 2026

    Marriage today is no longer just about love — it’s about trust, verification, and awareness.In this hard-hitting episode, Detective Tanya Puri reveals real investigation cases involving pre-marital fraud, post-marital cheating, matrimonial scams, secret affairs, AI misuse, and shocking crimes.From arranged marriage background checks to celebrity affairs, from Gen Z cheating cases to wives murdering husbands, Real-life Dolly Ki Doli-style matrimonial scams, Signs of red flags before marriage, this episode exposes the dark reality behind relationships and marriages in India.This episode is a must-watch for anyone planning marriage, already married, or curious about real crime investigations in India.00:00 - 01:19 Episode Highlights | Real Detective Life Revealed01:22 Episode Introduction | Meet Detective Tanya Puri02:31 Detective Baldev Puri (Tanya’s Father) | Legacy & Inspiration02:53 Detective Stories From Childhood | Early Signs of an Investigator03:47 How Tanya Puri Started Her Detective Career04:49 Women’s Intuition & Sixth Sense | Tanya’s First College Case06:50 Women in Detective Career | Top Skills to Become a Detective07:52 Real-Life Investigation & Field Work Explained09:08 Detective Myths vs Reality | Truth Behind Movies09:38 Are Women Detectives Better Than Men? Honest Perspective10:15 Matrimonial, Pre-Marital & Post-Marital Investigations Explained11:37 Marital & Relationship Cases Rising in Today’s Time12:26 Mistrust in Marriage | A Major Reason Behind Broken Relationships12:52 Arranged Marriage Warning Signs | What to Check Before Marriage13:34 Understanding In-Laws Before Marriage | Hidden Red Flags14:03 Why Women Involvement in Crime Is Increasing14:15 Real Investigation Case | Wife’s Affair With Brother-in-Law15:47 Real case of Step father and Daughter having affair17:50 Why Pre-Marital Investigation Matters | Palash & Smriti Mandhana Case Explained18:57 Real Case | Groom Cheated on the Wedding Day20:18 How to Spot Red Flags in a Relationship Before Marriage21:52 Societal Pressure to Marry | The Hidden Cause of Broken Marriages22:11 Real Investigation Case | Two Sisters & One Boyfriend24:27 College Students Caught in Prostitution Racket 26:17 How to Know If a Detective Is Spying on You in Real Life27:13 Celebrity Cases vs Common People | Key Differences in Investigations28:00 Celebrity Affair Exposed | Bollywood Actor & Much Younger Actress29:06 Post-Marital Investigation | 75-Year-Old Husband’s Affair With House Help31:35 1 Reason Why 90% of Marriages Break Today32:16 Cheating Using AI in Arranged Marriages | New-Age Fraud Explained34:54 Real-Life Matrimonial Scam | Dolly Ki Doli-Style Wedding Fraud Exposed35:50 Matrimonial Website Scam | Active Con Artist Network Still Operating38:00 Shocking Murder Case | Wife & Her Female Partner Kill Husband40:50 Serial Killer Woman Crime Case | Woman Who Marries Men to Kill Them43:06 Are Women Involved in Crime More Than Before? Reality vs Perception 44:30 Pre-Marriage Family Background Check | In-Laws Exposed for False Status46:52 Gen Z Relationship Case | Modern-Day Cheating Explained 49:21 Most Bizarre Investigation Case Request for Detective Tanya Puri51:55 Episode Conclusion

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    53 mins
  • Modern Food Is Breaking Our Immunity | Food Adulteration | Dr. Prithwi Singh | What’s Your Mantra
    Jan 28 2026

    In this powerful episode of What’s Your Mantra Podcast, we sit down with Prithwi Singh, Founder of Khetika, to uncover the real truth about food adulteration in India, the commercialization of our food system, and why modern eating habits are silently harming our health.From chakki-ground spices to nutrient-preserving machines, Prithwi Singh shares how traditional Indian food wisdom has been replaced by powdered, preserved, and chemically altered food — and how brands like Khetika are working to bring authentic, farm-fresh, and clean ingredients back to Indian kitchens.This episode dives deep into Indian spices, curcumin benefits, tadka science, lactose intolerance, rising food allergies, and the disconnect between farmers and consumers. You’ll also learn why villages once ate better than cities, how guilt eating replaced conscious eating, and what questions every consumer must ask a food brand today.00:00 - 01:02 Episode Highlights | Food Adulteration, Indian Spices & Health Truths01:02 - 01:55 Guest Introduction | Prithwi Singh, Founder of Khetika02:15 - How Prithwi Singh’s Journey Started | Why He Chose to Serve Pure Food03:30 Village Food vs City Food | How Our Relationship With Food Changed04:17 Why We’re Disconnected From Food Today | Eating Has Become Guilt05:05 Conscious Eating vs Guilt Eating | Modern Food Habits Explained06:07 Commercialization of Food | When Food Became a Business, Not Nourishment06:50 Why Don’t We Get Food Directly From Farms? | Broken Supply Chain07:29 Why Food Adulteration Happens in India | Reality of the Food Industry08:25 Nutritional Value of Indian Spices | Ancient Wisdom Backed by Science09:21 Curcumin Benefits Explained | How Turmeric Heals the Body09:51 Why Food Allergies Are Rising Today | Loss of Natural Immunity10:22 The Most Powerful Ingredient Hidden in Your Kitchen11:59 Scientific Reason Behind Tadka | Why Indian Cooking Is So Intelligent13:22 How to Balance Food & Live a Healthy Life Naturally14:13 Why Sweets Were Eaten Before Meals | Jaggery & Ghee Logic Explained17:52 How Khetika Is Bringing Authentic Spices Back to Indian Kitchens18:20 Are We Eating Powder Instead of Real Spices? | Shocking Truth19:20 Adulteration in Cumin Salt | White Marble Found in Spices20:50 Preservatives in Packaged Food | How Food Industry Affects Health24:30 Farmers Are the Backbone of India | Are Farmers Happy Today?27:02 Urban India’s Misconceptions About Farmers & Food29:00 As a Consumer, What Questions Should You Ask a Food Brand?31:36 Lessons From an Agricultural Background | Farming to Food Brands34:27 Is the Food Industry Slowly Poisoning Us? | Hard Truths36:04 Khetika’s Nutrient-Preserving Chakki & Traditional Machines39:10 Why India Is the World’s Spice Capital40:29 Best Mirchi in India Comes From Andhra Pradesh | Spice Geography41:10 Old Indian Nuskhas & Home Remedies From the Kitchen42:30 Lactose Tolerance Then vs Now | Why Our Bodies Have Changed46:50 Khetika’s Healthy Chutneys | Clean Ingredients Explained48:54 Khetika Instant Ragi & Moong Dosa Batter | Gut-Friendly Indian Foods50:56 Conclusion | Returning to Conscious Eating & Real Food

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    51 mins
  • The Cyber Scam Nobody Is Prepared For | India’s Biggest Cyber Threat Explained | IPS Yashasvi Yadav
    Jan 21 2026

    In this Exclusive Interview, Mantra sits down with IPS Yashasvi Yadav (ADG, Maharashtra Cyber) to reveal the biggest cyber crimes in India today, how cyber criminals are becoming smarter, and why sextortion is one of the fastest-growing digital threats in the country.From eye-opening real cases to behind-the-scenes insights into how Maharashtra Cyber Crime Department tracks, investigates, and shuts down online criminals, this episode exposes the dark reality of India’s digital world — and what every citizen must do to stay safe.IPS Yashasvi Yadav shares:• The highest-risk cyber crimes affecting Indians right now• Why sextortion cases are rising rapidly• How online blackmail traps victims psychologically• Real cyber crime cases that changed policing• How cyber police fight organised digital crime networks• Practical cyber safety awareness every internet user needsFollow Us:Instagram: https://www.instagram.com/whatsyourmantrapod?igsh=MTAybWQ0N3JodWRpZw==

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    1 hr and 28 mins
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