• EP 71: my running journey
    Jul 31 2024

    Every good story begins with a man…


    In this week’s episode, Kelsey talks about the absolutely insane reason she started running, but how it actually ended up changing her life and health. From battling chronic illness to 11 miles on Strava, Kelsey shares it all, check it out 💗



    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠

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    23 mins
  • EP 70: life on autopilot
    Jul 17 2024

    I actually kinda wanna fight someone 👀


    In this week’s episode, Kelsey talks about the burden of having way too many interests and how discipline and prioritization is the secret sauce to doing it all. She also talks upcoming concerts, getting uncomfy, fighting people, and why she hasn’t had a guest on yet. Tune in!


    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠

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    25 mins
  • EP 69: personally, I love the haters
    Jul 12 2024

    It’s a bit messy in here 🧠🥴


    In this week’s episode, Kelsey shares her most controversial opinions yet! She talks about her hot takes on motivation, crash diets, pilates, farmers market, and why she loves when people disagree with her. You won’t want to miss this one.


    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠

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    24 mins
  • EP 68: spoiler alert — it's not daddy's credit card
    Jul 3 2024

    Someone send this to La Croix HQ plssss


    This week, Kelsey answers your questions from Instagram (drop her a follow, shameless plug). She talks all about commitment issues, Billie Eilish, spending astronomical amounts of money on TikTok, paying ClassPass fines, feeling like a failure, brain development, backpacking Europe, and why she got into running. Don’t miss out on the most random episode yet!


    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠

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    33 mins
  • EP 67: same time next year?
    Jun 26 2024

    Go shawty, it’s yo birthday ✨


    Kelsey turned 25! This week, she shares the deets on what she did for her 25th birthday, as well as the goals she has set out to accomplish in the next year. Will she do it all? Guess you should mark your calendar for next year & find out!


    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠

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    25 mins
  • EP 66: I got tired of hating myself
    Jun 19 2024

    Cut it out, Kelsey


    In this episode, Kelsey opens up about her struggle with body image throughout the years, particularly through her battle with mold poisoning. She also decided to be funny today LOL.


    Episode from Tori Desimone ⁠"I'm Confused"⁠

    Previous episode on ⁠body image + dieting⁠ on this podcast



    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠⁠⁠Amazon⁠⁠

    Show More Show Less
    26 mins
  • EP 65: making my therapist cry
    Jun 12 2024

    Crying's my favorite 🤩


    In this episode, Kelsey shares some very disorganized thoughts on what she has learned in therapy, how it's changed her, and how it affects her relationships today. She shares some never-before-spoken moments that you won't want to miss.


    Where to find me:

    Podcast Instagram: ⁠⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠⁠@kelseylynnjones⁠⁠⁠⁠

    Shark's Instagram:⁠⁠⁠⁠ @sharkthesharpei⁠⁠⁠⁠

    Shop my style on ⁠⁠⁠⁠LTK⁠⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠⁠Amazon⁠⁠

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    36 mins
  • EP 64: i was poisoned
    Jun 5 2024

    It was straight up not a good time.


    In this episode, Kelsey shares her experience dealing with mold poisoning after living in NYC. She details what really happened, how she was diagnosed, how she was treated, and the state of her health now. Subscribe for a new episode every Wednesday!



    Where to find me:

    Podcast Instagram: ⁠⁠⁠@whatsstoppingyoupodcast⁠⁠⁠

    Kelsey's Instagram: ⁠⁠⁠@kelseylynnjones⁠⁠⁠

    Kelsey's TikTok: ⁠⁠⁠@kelseylynnjones⁠⁠⁠

    Shark's Instagram:⁠⁠⁠ @sharkthesharpei⁠⁠⁠

    Shop my style on ⁠⁠⁠LTK⁠⁠⁠

    Shop my health, home & fashion finds on ⁠⁠⁠Amazon⁠⁠

    Show More Show Less
    39 mins