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What’s Next with Lisa

What’s Next with Lisa

By: Lisa Spoerke Licensed Professional Clinical Counselor Psychotherapist
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About this listen

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa

© 2025 What’s Next with Lisa Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • I have anxiety, now what?!

    I have anxiety, now what?!
    Feb 3 2025

    Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa

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    37 mins
  • The Ins and Outs of Boundaries

    The Ins and Outs of Boundaries
    Jan 30 2025

    Lisa discusses why it's so hard to set boundaries and then gives you some advice on how to start setting them. If you want to start feeling better and setting more boundaries in your relationships, this is the episode for you!
    Email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisa and YouTube @ What's Next With Lisa

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    38 mins
  • Everything is Going Wrong

    Everything is Going Wrong
    Jan 28 2025

    Lisa is back, in this intro episode after a two and a half year break! Join Lisa as she talks about mental health, the world around us and gives you some tips and advice on how to move through life feeling content and empowered! If you feel like the sky is falling around you, you'll want to listen in as Lisa discusses real life solutions to get you moving through life and actually gets you excited to ask yourself, What's Next? If you have show ideas or questions you'd like answered email Lisa at whatsnextwithlisa@gmail.com or check Lisa out on instagram @whatsnextwithlisa You can also catch new episodes on you tube @ What's Next With Lisa

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    46 mins

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