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What's My Age Again?

What's My Age Again?

By: Bauer Media
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About this listen

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
Episodes
  • HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result

    HOW DID PRUE DO IT?: The science behind Dame Prue Leith's ASTONISHING biological age result
    Apr 2 2026

    In this bonus instalment of Dr Nichola’s Second Opinion, our resident scientist Dr Nichola Conlon takes the wheel once again to break down the facts behind Dame Prue Leith's remarkable biological age result onWhat’s My Age Again?.

    She dives deeper into the science behind the findings, unpacking how decades of consistency in food, sleep and lifestyle choices can shape our biological age in powerful ways.

    From whole‑food eating and gut diversity, sleep’s role in cellular repair, to the power of purpose and happiness, Dr Nic reveals why Dame Prue’s results are so extraordinary — and so achievable.

    Plus, Dr Nic answers listener questions on fasting, genetics, creativity and longevity, before wrapping things up with her Quick Fix: the week’s essential takeaways you can start applying today.

    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave
    Show More Show Less
    13 mins
  • Dame Prue Leith: Widowhood, Wealth and why she REALLY left Bake Off | What’s My Age Again?

    Dame Prue Leith: Widowhood, Wealth and why she REALLY left Bake Off | What’s My Age Again?
    Mar 31 2026

    Get ready to practice your curtsey, as this episode we are joined by none other than Dame Prue Leith! With her fingers in many pies, Prue has conquered a glamorous TV career, earned a Michelin star, written an array of successful cookbooks and novels, and sat upon some of Britain’s most iconic business boards.

    Prue talks us through how to maintain life at the top - from savvy property investments to riding on motorbikes around the Cotswolds, and why being old is the most beautiful part of life.

    But how old are the cells that run Prue’s powerhouse body?

    Has breaking the glass ceiling meant she’s cracked the key to longevity?

    In the spirit of Bake Off, we got a cake for her... but how many candles are on it?

    Strap in as we reveal our most SHOCKING biological age yet.

    Follow us over at @whatsmyageagain_pod - or email us at whatsmyageagainpod@bauermedia.co.uk

    Podcast Content Producer - Elena Cotton

    Studio Producer - Molly Carter

    Camera Operator - Alex Thompson

    Social Media Producer - Adeola Oladeji

    Production Assistant - Emily Spungin

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave

    #katherineryan #whatsmyageagain #podcast-

    New episodes every Tuesday.

    Follow us on social:www.instagram.com/whatsmyageagain_pod

    www.tiktok.com/@whatsmyageagain_pod

    If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to https://glycanage.com T&Cs apply.
    Show More Show Less
    54 mins
  • BURNOUT: How to tell if your body's been pushed too far

    BURNOUT: How to tell if your body's been pushed too far
    Mar 26 2026

    In this bonus episode of Dr Nichola’s Second Opinion, What's My Age Again's Resident Scientist Dr Nichola Conlon dives into one of the most talked about issues of modern life: burnout.

    Dr Nic unpacks what’s really going on beneath the surface when exhaustion becomes something deeper — and why it matters for your long-term health.

    Expect mythbusting, smart explanations, listener questions, and a practical “quick fix” takeaway designed to fit into even the busiest day.

    If you’ve ever wondered whether stress is starting to take a toll, or you simply want to understand your body a little better, this episode offers the clarity you’ve been looking for.


    Producer – Mick Coyle

    Sound Designer – James Stodd

    Production Manager - Sarah Nicholls

    Executive Producer - Finn Ryan

    Head of Production - Cat Moran

    Chief Creative Officer - Lucie Cave


    Show More Show Less
    12 mins
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