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What's My Age Again?

What's My Age Again?

By: Bauer Media
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About this listen

Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young?

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.

Katherine Ryan is 41 but is her body?

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.

The test is carried out by the company Glycanage

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com T&Cs apply

DISCLAIMER

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body. It is not a medical-grade device and the biological age is not a predictor of life expectancy. There are other tests available which use different methods and markers to assess biological age. This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

Bauer Media
Episodes
  • DRUGS & ALCOHOL: Dr Nichola's Second Opinion

    DRUGS & ALCOHOL: Dr Nichola's Second Opinion
    Nov 13 2025

    In this eye-opening bonus episode Dr. Nichola explores the impact of drugs and alcohol on your body's age.

    From the cellular stress caused by stimulants to the long-term effects of alcohol on our DNA, Dr. Nic breaks down the science behind how our party habits can fast-track our biological age.

    Help is at hand as she offers practical advice on how to support your body’s recovery—even if you’re starting late - and delivers her signature “Quick Fix” tips to help you age better, take control of your health, and get on top of your vices.

    Whether you're sober-curious or just wondering if your weekend wine habit is catching up with you, this episode is packed with insights, empathy, and science-backed strategies for living well at any age.

    If you want to read more information about drugs and what they do to the body, you can Talk To Frank

    If you want to explore ways out of drug and alcohol use there are some useful resources and organisations here

    And if you've got a question for Dr Nic, send it in on our socials or email whatsmyageagainpod@bauermedia.co.uk

    Producer: Mick Coyle

    Sound Design: James Stodd
    Show More Show Less
    13 mins
  • Sara Pascoe - how will plants, performing and parenting play out in Sara’s biological age?

    Sara Pascoe - how will plants, performing and parenting play out in Sara’s biological age?
    Nov 11 2025

    With two young boys, who fight and bite, a dog and a busy career, Sara Pascoe says at the age of 44 she finally knows what stress feels like.

    She came to motherhood late and conceived via IVF. She thinks talking openly about the process will remove any shame and tells Katherine, in detail, what happened to her and her body. They discuss how an ageist society even extends to the embryos Sara and her husband have on ice.

    She’s vegan, she exercises and she’s made a stand against cosmetic procedures. She’s hoping her refusal to succumb to surgery and Botox will, in time, be rewarded with an OBE.

    Nichola applauds Sara for her plant-based diet, and they talk about how best to get protein in your diet when you don’t eat meat.

    Senior Video Producer – Elena Cotton

    Video Producer– David May

    Social Media - Demi Brockway

    Artwork – Ben Watkins

    Video Editor - Mossie Cassidy

    Head of Video – Edie Jefferys

    Sound Designer – Paul Kearney

    Executive Producer – Henrietta Harrison

    Head of Production – Cat Moran

    Chief Creative Officer – Lucie Cave

    Show More Show Less
    1 hr and 2 mins
  • SKIN: Dr Nichola's Second Opinion

    SKIN: Dr Nichola's Second Opinion
    Nov 6 2025

    In this bonus episode, Dr. Nichola explores the science of skin aging—revealing how your skin’s condition reflects your internal health.

    From sun damage and pollution to the myths around blue light, Dr. Nick breaks down the biggest culprits behind premature aging and shares her top three “Quick Fixes” to help you protect your skin at the cellular level.

    She’s answering your questions on hot topics like SPF, retinol, hydration, and the power of nutrition in maintaining your glow.

    Whether you're battling fine lines or just curious about collagen, this episode is packed with practical advice and surprising truths about your skin’s role in overall wellness.

    If you notice changes to your skin make sure you speak to a medical professional or your GP to get things check out and receive advice that’s right for you.

    And if you've got a question for Dr Nic, send it in on our socials or email whatsmyageagainpod@bauermedia.co.uk

    Producer: Mick Coyle

    Sound Design: James Stodd
    Show More Show Less
    13 mins
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