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What's Driving You

What's Driving You

By: Keyon Dooling
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Welcome to What's Driving You, the official channel hosted by 13-year NBA veteran Keyon Dooling.

We go beyond the highlight reels to uncover the true stories behind the world's most successful athletes, artists, and leaders. In these raw and unfiltered conversations, we explore the personal journeys, mental health battles, and the defining moments that shaped their careers. This is a space for real talk about motivation, resilience, and discovering the "why" that fuels greatness.

If you're looking for the untold stories and the inspiration behind the icons you admire, you're in the right place.

Subscribe and join the conversation to find out what's really driving them.

© 2025 What's Driving You
Basketball Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dr. Larry Sanders on Mental Health, NBA Pressure & Finding Purpose | What’s Driving You
    Dec 22 2025

    Former NBA standout Dr. Larry Sanders joins Keyon Dooling on this powerful episode of What’s Driving You for one of the most honest conversations of his career. In this raw and emotional discussion, Sanders opens up about mental health, NBA pressure, generational trauma, identity, and finding purpose beyond basketball.

    From growing up in difficult environments to navigating the intense demands of professional sports, Larry shares how unaddressed mental health struggles followed him throughout his NBA journey. He reflects on injuries, media narratives, team dynamics, and the moment he realized he had to choose his life over the league.

    Larry also discusses the role of therapy, self-awareness, and healing — explaining why mental health must be treated with the same seriousness as physical health for athletes. He breaks down how fame, expectations, and internal battles can silently affect players, especially those who feel pressure to always appear strong.

    Now focused on coaching, mentorship, entrepreneurship, and mental wellness advocacy, Dr. Sanders explains how stepping away from the game allowed him to rebuild his purpose and redefine success. He speaks openly about helping young athletes, sharing his story so others don’t feel alone, and why conversations around mental health in sports are more important than ever.

    This episode of What’s Driving You is a must-watch for fans of NBA stories, athlete mental health, personal growth, and life after sports. Whether you’re an athlete, parent, coach, or someone navigating your own journey, this conversation offers perspective, honesty, and inspiration.

    01:10 – Childhood, family trauma & early influences
    07:30 – Falling in love with basketball
    14:45 – Rapid rise & being unprepared for NBA life
    20:10 – Media narratives, injuries & pressure
    27:45 – Mental health struggles & breaking point
    34:30 – Therapy, healing & choosing himself
    41:15 – Life after basketball & rebuilding purpose
    47:30 – Coaching, mentorship & mental health advocacy
    53:40 – Final reflections & advice to young athletes

    #LarrySanders #WhatsDrivingYou #KeyonDooling #NBAMentalHealth #AthleteWellness #LifeAfterNBA #BeyondMediaGroup
    ______________________________
    Keyon Dooling: https://www.instagram.com/keyondooling
    What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast
    Dr. Larry Sander: https://www.instagram.com/thereal_larrysanders
    ______________________________
    Produced by Beyond Media Group: https://www.instagram.com/beyond_mediagroup
    ______________________________

    Support the show

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    56 mins
  • The Truth About Florida Basketball: Brandon Knight & Stanley Remy Get Real | What's Driving You
    Nov 17 2025

    10-year NBA vet Brandon Knight and legendary trainer Stanley Remy get real with Keyon Dooling about the unfiltered truth of Florida basketball culture, the pressures of fatherhood, and the power of faith. This is the conversation every hooper, parent, and leader needs to hear.

    Together, they dive deep into the real stories behind Florida basketball culture, fatherhood, faith, personal growth, and the pressures that come with being a leader on and off the court. Whether you’re a hooper, parent, coach, or someone seeking motivation, this episode hits every layer of the journey.

    Brandon Knight opens up about his NBA career, the ups and downs of being a top-ranked player, the struggles of growing up in the spotlight, and how faith and family have shaped his identity. Stanley Remy shares emotional stories about fatherhood, the loss of his father, running one of the most influential youth development programs in Florida, and the responsibility that comes with mentoring the next generation of athletes.

    This episode is a celebration of Florida basketball, loyalty, growth, community, and the bonds that shape who we become. From training stories at LA Fitness to the pressures of pro life and the realities of being a husband and father, this conversation is raw, inspiring, and full of life lessons that every athlete and parent needs to hear.

    If you’re from Miami, Broward, Palm Beach, or anywhere in Florida, this one will hit home. If you’re a fan of NBA stories, player development, mentorship, or real conversations about manhood, this episode delivers on every level.

    00:00 - Intro: The Brotherhood of Florida Hoops
    01:00 - How Keyon, Remy & Brandon Knight First Connected
    04:00 - What's *Really* Driving Stanley Remy & Brandon Knight?
    11:00 - Brandon Knight's Rise: The Pressure of Being a Prodigy
    16:00 - The Real Culture of Miami vs. Broward Basketball
    22:00 - The Responsibility of Being "The One"
    27:00 - How Marriage & Fatherhood Changes the Journey
    33:00 - The Unspoken Role of Their Wives in Their Success
    38:00 - Remy: Training NBA Pros vs. Kids (Same Intensity)
    42:00 - Brandon Knight on Faith & Staying Grounded
    47:00 - Coping with Loss & Staying Strong for Family
    50:00 - Final Advice to Florida Hoopers Chasing the Dream

    #WhatsDrivingYou #BrandonKnight #StanleyRemy #FloridaBasketball #MiamiHoops #NBAStories #BeyondMediaGroup #KeyonDooling
    ______________________________
    Keyon Dooling: https://www.instagram.com/keyondooling
    What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast
    Remy Workout: https://www.instagram.com/remyworkouts
    Brandon Knight: https://www.instagram.com/brandonknight
    ______________________________
    Produced by Beyond Media Group: https://www.instagram.com/beyond_mediagroup
    ______________________________

    Support the show

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    1 hr and 2 mins
  • Udonis Haslem Opens Up on Loyalty, Family & Miami Legacy | What’s Driving You
    Nov 3 2025

    Udonis Haslem, the heart and soul of the Miami Heat, sits down with former teammate and lifelong friend Keyon Dooling for one of his most open and powerful interviews yet. In this episode of “What’s Driving You”, Haslem reflects on 20 seasons in the NBA, his bond with Heat Culture, turning down money to stay loyal to Miami, and the transition from player to business leader, husband, and father.

    From growing up in Liberty City and Jacksonville to becoming a 3-time NBA Champion, Mr. Miami opens up about his journey through adversity, discipline, and faith. Haslem shares how being undrafted fueled his motivation, how Billy Donovan and Anthony Grant shaped his work ethic at Florida, and how the Miami Heat organization changed his life forever.

    Now retired, UD discusses his new ventures — from the Haslem Foundation to cannabis entrepreneurship, commentary on Amazon Prime & ESPN, and his passion for uplifting South Florida youth. He also dives into family, faith, and mental health, offering a rare glimpse into the man behind the jersey.

    If you’re a fan of the Miami Heat, NBA history, or simply stories of grit, loyalty, and growth, this episode will inspire you to find your purpose and stay true to your roots.

    01:00 – How Udonis & Keyon’s brotherhood began
    04:00 – Growing up in Liberty City & Jacksonville
    07:00 – The rise of Florida basketball w/ T-Mac & AAU legends
    14:00 – Florida Gators & Billy Donovan days
    22:00 – Going undrafted and finding redemption overseas
    28:00 – The Heat Culture mindset: loyalty over money
    35:00 – Transitioning into business, family, and community work
    43:00 – Marriage, faith, and mental growth
    49:00 – The Haslem Foundation & giving back
    52:00 – Final reflections on legacy, family, and brotherhood
    ______________________________
    Keyon Dooling: https://www.instagram.com/keyondooling
    Udonis Haslem: https://www.instagram.com/ud40
    What's Driving You: https://www.instagram.com/whatsdrivingyou_podcast
    ______________________________
    Produced by Beyond Media Group: https://www.instagram.com/beyond_mediagroup
    ______________________________
    #UdonisHaslem #KeyonDooling #WhatsDrivingYou #HeatCulture #MiamiHeat #NBAStories #BeyondMediaGroup #FaithAndFamily

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    1 hr and 11 mins
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