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What to do if you are feeling burned out

What to do if you are feeling burned out

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Feeling burnt out? Looking to sit down with a cookie and let the world know that you are not interested in doing whatever it is that you're expected to do? You are not alone, but it can feel pretty lonely when you are running your own business (that thing you always wanted to do). Maybe you don't run your own business but you are in your dream job, only it's starting to feel like a nightmare, and like a hamster on a wheel, you aren't even sure what stopping would look like. If crappy advice like, "do more yoga" or "try meditation" is all you're hearing from your therapist, then listen up. I've been there, so let's talk about it.


Heads Up! This episode was originally released on YouTube September 27th, 2024

To watch the video visit Get Real Rae


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Music: One Fine Day by Keep Calm Podcast

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