
What to Do for Self-Care If You Contract COVID-19 Part 2: Optimizing Your Immune System Through Vitamins and Rest
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About this listen
In Part 1 of this two-part series, we delved into measures a person can take if they have diagnosed with Covid-19. Among the topics we discussed was the use of a pulse oximeter to monitor the onset Covid-19 lung inflammation and pneumonia. And we also discussed the use of monoclonal antibodies, newly approved in the US. For the treatment of moderate Covid-19 infection in people who are at risk for hospitalization. In this episode we will take a look at the vitamins that boost the immune system of those infected. I will also discuss why and how each of these vitamins work on the immune system so positively. I will discuss also why rest is so critical for the immune system to function optimally when fighting the disease. And I also realize that so many people diagnosed with Covid-19 live in a household with others. Therefore, to finish this series, I examine what you and loved ones while and after a person’s convalescence. You do not have to listen to the first episode of this series to be able to follow and understand Part 2. However, Parts 1 and 2 taken together are a comprehensive list of suggestions to keep a Covid-19 positive person’s symptoms from getting worst and to make sure that those living in the same household remain as safe as they can under the circumstances.
Disclaimer: I am not giving medical advice. All medical decisions need to be made by you, your doctor, and any close circle of friends and family who are your advisors. I am giving you the latest CDC recommendations and my knowledge of the immune system and science of immunology behind the medicine.
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