Welcome to Wellness Wednesday with the Self-Awareness Podcast with your host Summer B! The path to being able to discover yourself or change habits all starts with you. The Self Awareness Podcast’s purpose is to provide knowledge to achieving a healthy relationship with yourself to reach your fullest potential. This podcast is centered around how to convert your subconscious mind to your conscious mind to guide you to be more self-aware. Every week I will release an episode on our Wellness Wednesdays centered around topics to help you consciously self-reflect on past actions to learn and grow into a better version of yourself.

This episode is focused on gaining a deeper understanding on Self-Awareness, discussing on why I believe Self-Awareness is key to discovering the truest version of yourself, and lastly why I named my podcast, “The Self-Awareness Podcast”.

An inspirational quote reflected in this episode was “Look outside and you will see yourself. Look inside, and you will find yourself.” - Drew Gerald

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