In this episode of Strings Attached, the hosts Noah and Rosedelve into the complex world of narcissism from the perspective of survivors.They share their personal experiences with narcissistic abuse, discuss the various types of narcissists, and highlight the red flags to watch for in relationships. The conversation emphasizes the importance of recognizing traumabonds, understanding the concept of 'supply', and the necessity of self-care in the healing journey. Through their insights, they aim to empower listeners to reclaim their power and navigate their paths to recovery.

00:00 Introduction to Narcissism and Survivor Perspectives

01:40 Personal Experiences with Narcissism

05:59 Types of Narcissists and Their Characteristics

10:50 Understanding Trauma Bonds

15:21 Identifying Red Flags in Relationships

17:05 Recognizing Unhealthy Relationship Patterns

17:24 Identifying Red Flags in Relationships

18:41 Understanding Narcissistic Behavior

20:24 The Impact of Walking on Eggshells

21:39 Establishing Boundaries in Relationships

22:33 The Selfishness of Narcissists

24:10 The Mask of Narcissism

26:48 Realizations and Reflections on Toxic Relationships

30:43 Understanding the Concept of Supply

32:22 The Emotional Toll of Narcissistic Relationships

33:22 Self-Care and Healing from Narcissistic Abuse

33:24 Introduction to Strings Attached

34:00 Outro