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What is Love?

What is Love?

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In honor of Valentine's Day being this week I jumped into the heart chakra and my journey with the struggles of love! Here's are the 4 tips I suggested in this episode.... 1. Expressing, Writing or Visualizing Gratitude.  2. Heart Chakra Mediation Link: https://youtu.be/jQZdZ9kzKBc 3. Eating Green Healthy Foods  4. Heart Chakra Journal Prompt: What are 10 things I love about myself?  Be sure to follow and rate my podcast an follow my community on Instagram @Theresbeautyinthebrokenness🌻
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