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What is CBT?

What is CBT?

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If you’re confused about how CBT is different from other types of therapy then you’re not alone – luckily Kelly Watkins is here to guide us through

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.