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What is Bessimur?

What is Bessimur?

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 Dr. Swartz and Dr. Gonzalez discuss the word Bessimur and what it means for the treatment of addiction. Why is it important to treat the body first when treating addiction? What is the role of spirituality in treatment? How can a deep transformation be obtained? How can movement help us address depression and trauma? Dr. Swartz talks about her belief that people inadvertently "worship their minds" and how breath-based movement and spirituality can help end this self-destructive habit. Dr. Gonzalez shares his own experience with TaiJi, and how it helped him overcome depression.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.