What helped me make big mental health shifts
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
What helped me make big mental health shifts
-
Narrated by:
-
By:
About this listen
I don't know about you, but for me 2022 was a doozy of a year both personally and professionally and my mental health has been a bit of a roller coaster. Now that I'm feeling SO MUCH better I'm sharing the things that made the biggest difference in my anxiety, depression, and mental health in general.
EPISODES + LINKS
- Cerebral (psychiatrist, meds, therapy): https://fbuy.io/cerebral/ypqy888h (affiliate link - get 70% off your first month)
- BetterHelp (therapy) https://www.betterhelp.com/rpc/2195debf06863d5e-1-01 (affiliate link - 1 week free)
COURSES + COACHING
- Membership: daretogrow.co/membership
- Biz + Content Planner: daretogrow.co/planner
CONNECT WITH ME
- Instagram: @daretogrow.co
- Website: daretogrow.co
- YouTube: daretogrow.co/youtube