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What does Fight or Flight really mean?

What does Fight or Flight really mean?

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 Today with Lei Rhyne, The Barefoot Counselor, we tackle the term Fight or Flight. For people who have suffered trauma or high stress situations may feel paralyzed and feel unable to overcome. In this episode, Lei shares that you can return to you and reclaim your voice!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.