What does Back2Basics mean to Anissa Hudak cover art

What does Back2Basics mean to Anissa Hudak

What does Back2Basics mean to Anissa Hudak

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Anissa Hudak:

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, She intimately understands the needs these women face, and helps them navigate their healing journeys.


Girish Bali, Podcast HostBack2Basics: 

"Everything in Life is going Back 2 Basics”   



https://www.back2basicsmode.com

**********

GET THE *FREE* BODY SCAN MEDITATION -

https://www.traumahealingyoga.com/freebodyscanmeditation


LOOKING FOR SUPPORT - YOU’RE NOT ALONE! Join one of our *FREE* Communities -

https://www.traumahealingyoga.com/freefbgroups


Oh and follow me!

https://www.traumahealingyoga.com


https://www.linkedin.com/company/traumahealingyoga


https://www.pinterest.com/traumahealingyoga/


https://www.facebook.com/TraumaHealingYogaTherapy/


https://www.instagram.com/traumahealingyoga/


***Wanna email something my way? I'd love that!***

ahudak@traumahealingyoga.com
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