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What To Do When You Feel Down In Dumps?

What To Do When You Feel Down In Dumps?

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 Have you ever felt sad, hopeless, or empty? Do you know anyone who’s lost interest in what he or she used to enjoy earlier? Do you have trouble sleeping, eating, or concentrating? Do you feel guilty, worthless or hopeless? This podcast talks about how to identify signs of depression and what to do in situations like that. Please listen and share your thoughts and experiences on Go Beyond With AJ.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.