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What The Hell Do I Do Now?

What The Hell Do I Do Now?

By: Genevieve Henderson
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Hi, I am a "washed up" college athlete that had NO freaking clue what to do after I was done playing soccer (and lets be honest, I still don't). I never thought about life after soccer, until life after soccer happened. Being an athlete was my character trait, who was I without that? My goal is to create more conversation around this huge transition in life. Each episode will be filled with experiences and advice from many different athletes. No matter the sport, we are all on the same team here (yes, I know that is corny). So to all my fellow "washed up athletes"...what the hell do we do now?Genevieve Henderson Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • 78. Danielle | Stepping into New Seasons of Life
    Sep 10 2025

    Danielle Johnson (formerly Mellem) is a former student-athlete where she played soccer for the College of Charleston. Her playing career was unexpectedly cut short due to injury, leading to a medical retirement. In this episode, Dani opens up about the emotional and psychological impact of stepping away from the game and how she found her footing beyond the sport. Now wearing many hats, Dani draws on the lessons she learned both on the field and through the transition out of athletics to guide her life today. Dani is a co-owner of a gorgeous jewelry company (one that started during her college years), called Our Spare Change.

    https://oursparechange.com/

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    32 mins
  • 77. Pete | Life Beyond the End Zone
    Sep 3 2025

    Pete Anderson is a former University of Georgia football standout and consensus All-American, team captain and SEC powerhouse. After a stint in the NFL, Pete transitioned into a successful career in real estate development. In this episode, we dive into his journey from the gridiron to the business world, how he navigated major life transitions, and what legacy means to him now as a father, leader, and community member.

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    26 mins
  • 76. Tori | Reinventing Yourself After Your Sport is Over
    Jun 4 2025

    Tori Karsten is a former University of Delaware Blue Hen who joins the podcast to share her experience after leaving Field Hockey. Tori is the head coach of the Cherry Creek High School Field Hockey team, and in her first season she guided them to a state title. She is also a fitness coach and personal trainer, working with athletes of all ages. After recently suffering an unexpected injury, Tori is learning how to navigate her active lifestyle and uses her experiences as an athlete to help guide her.

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    42 mins
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