What If I Let This Season Be What It Is?
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What If I Let This Season Be What It Is?
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About this listen
The holidays can carry quiet pressure... to feel a certain way, to make meaning out of the season, or to turn it into something more than it naturally is.
This episode invites you to let this season be what it is... without forcing joy, clarity, or closure.
Through gentle insight and a guided experience, we’ll explore:
- why resisting the present moment can create more tension in the body
- how allowing what’s here can help your nervous system soften
- what it feels like to sit beside the season instead of fighting it
This episode offers quiet support and permission to be exactly where you are.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.