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What If “Emotional Safety” Is a Socially Acceptable Way to Self-Sabotage?

What If “Emotional Safety” Is a Socially Acceptable Way to Self-Sabotage?

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There is a lot of talk about feeling emotionally safe. But sometimes what we’re calling unsafe is just new, unfamiliar, and uncomfortable.

In this episode, Stacey explores the difference between actual harm and healthy discomfort. And why growth rarely happens when we feel at ease. She unpacks what emotional safety really means, how it’s often used as a shield, and why some of the most powerful transformations happen when we feel unsure.

If you’ve ever said, “I’m not ready” or “I don’t feel safe,” this one is for you.

In this episode:

  •  The difference between actual harm and healthy discomfort.

  •  Why evolution doesn't happen in your comfort zone.

  •  How waiting to feel safe might keep you stuck.

  • The #1 question to ask yourself when fear knocks

To commemorate the 40th episode, get Stacey’s flagship communication course, ar·tic·u·late for $29 (normally $99).

ar·tic·u·late is designed to help you speak clearly, listen generously, and handle hard conversations with ease.

Save $70 bucks when you use code FORTY at checkout: staceyherrera.com/articulate

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📖 How Do I Tell Them I Have Herpes? A guide to having “the talk” without losing your cool (or your dignity). https://staceyherrera.com/herpesbook

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