What I Know So Far! with Karen Mills and Trish Suhr cover art

What I Know So Far! with Karen Mills and Trish Suhr

What I Know So Far! with Karen Mills and Trish Suhr

By: Karen Mills & Trish Suhr
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About this listen

 “What I Know So Far” is a fun and engaging podcast hosted by Karen Mills and Trish Suhr. From personal anecdotes to expert interviews, Trish and Karen delve into a wide range of subjects offering a blend of humor, wisdom, and relatability. Whether you’re seeking practical advice, heartfelt stories, or simply a good laugh, this podcast is your go-to source for honest conversation that reveals the good, the bad, and the ugly of life’s shared experiences. Tune in each week to “What I Know So Far” and join these two great friends and fellow comedians as they explore some of life’s lessons both big and small.2024 Art Entertainment & Performing Arts
Episodes
  • Rest, Pets & Pride: A Fun Chat on Life, Laughs & Mindset Shifts | EP 42

    Rest, Pets & Pride: A Fun Chat on Life, Laughs & Mindset Shifts | EP 42
    Jul 9 2025

    🎙️ In this fun and heartfelt episode, Trish and Karen catch up on life, swap stories, and dive into some real-talk conversations. From the power of rest and unplugging to the hilarious (and sometimes chaotic) world of pet parenting, no topic is off-limits! 🐾

    They reflect on the joy of Pride Month, share behind-the-scenes comedy insights, and chat about mindset shifts that can change your life. Plus, they geek out over concerts, debate bucket lists vs. to-do lists, and remind us all why kindness matters—now more than ever. 💖

    Tune in for laughs, inspiration, and a little nudge to live life to the fullest. Don’t forget to spread positivity wherever you go! ✨

    🔗Music by Butch Walker...check him out on Spotify https://open.spotify.com/artist/7qKoy46vPnmIxKCN6ewBG4?si=q25es8_fSTinJ_7eengUIg

    Socials & Links

    Karen Mills

    Website | Karen Mills Comedy 🔗 https://www.karenmills.com/

    Instagram 🔗 https://www.instagram.com/karenmillscomedy/

    Facebook 🔗 https://www.facebook.com/karenmillscomedian/

    YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy

    Twitter 🔗 https://twitter.com/kmillscomedy

    Trish Suhr

    Website | Trish Suhr 🔗 https://www.trishsuhr.com/

    Instagram 🔗 https://www.instagram.com/trishsuhr/

    Facebook 🔗 https://www.facebook.com/trishsuhr/

    YouTube 🔗 https://www.youtube.com/user/trishsuhr

    Twitter 🔗 https://twitter.com/TrishSuhr

    Takeaways

    📍Rest is essential, but hard to achieve for many.

    📍Pet care requires attention and detail.

    📍Pride Month is a time for celebration and awareness.

    📍Comedy is influenced by greats like Kathleen Madigan.

    📍Mindset shifts can lead to positive changes in life.

    📍Animal rescue is a vital cause that needs attention.

    📍Kindness should be prioritized in today's world.

    📍Bucket lists can be overwhelming; focus on to-do lists instead.

    📍Concert experiences create lasting memories.

    📍Embrace life and spread positivity wherever possible.

    Chapters

    00:00 Introduction and Personal Updates

    02:52 The Importance of Unplugging and Rest

    06:06 Pet Parenting and Dog Care

    09:02 Comedy Insights and Influences

    12:02 The Art of Storytelling in Comedy

    15:03 Social Commentary and Kindness

    18:07 Animal Rescue and Advocacy

    21:22 Mindset and Energy Shifts

    24:24 Daily Mantras and Positive Thinking

    28:00 Living Without Regrets

    31:15 Bucket List vs. To-Do List

    36:05 The Impact of Bots on Ticket Sales

    41:03 Closing Thoughts and Gratitude

    #PodcastLife #MindsetMatters #PetParenting #ComedyTalk #PrideMonth #SelfCareJourney #AnimalRescue #KindnessMatters #LiveYourBestLife #PositiveVibesOnly
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    43 mins
  • Laughter in the Now: Comedy, Kindness & Digital Peace | EP41

    Laughter in the Now: Comedy, Kindness & Digital Peace | EP41
    Jun 18 2025
    Laughter in the Now: Comedy, Kindness & Digital Peace | EP41 Trish and Karen cover everything from Pride Month joy and clean comedy to rescuing dogs and digital distractions. They dive into morning routines, legacy planning (don’t worry, it’s not sad), and why kindness never goes out of style. Socials & Links 🔗Music by Butch Walker...check him out on Spotify Karen Mills Website | Karen Mills Comedy 🔗 https://www.karenmills.com/ Instagram 🔗 https://www.instagram.com/karenmillscomedy/ Facebook 🔗 https://www.facebook.com/karenmillscomedian/ YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy Twitter 🔗 https://twitter.com/kmillscomedy Trish Suhr Website | Trish Suhr 🔗 https://www.trishsuhr.com/ Instagram 🔗 https://www.instagram.com/trishsuhr/ Facebook 🔗 https://www.facebook.com/trishsuhr/ YouTube 🔗 https://www.youtube.com/user/trishsuhr Twitter 🔗 https://twitter.com/TrishSuhr 🔗LINKS WE TALKED ABOUT IN THE SHOW: 📚 The Deep Magic of Daily Consistency By Robin Sharma (AudioBook) 🎧 DOAC Podcast Episode with Simon Cowell ✨ Takeaways from Trish & Karen: 📍Pride Month = Pure joy and big heart energy. 📍Clean comedy takes brains—and timing. 📍Stand-up is modern-day philosophy (with better shoes). 📍Nothing beats real-time laughs. 📍Golf teaches patience… or tests it. 📍Consistency (thanks, Robin Sharma!) is everything. 📍Social media = distraction if you let it. 📍Set boundaries with your screen—your peace matters. 📍The best stories come from real life. 📍Remember when we weren’t glued to our phones? Simpler times. 📍Presence is a practice—like eyeliner or gratitude. 📍Kindness never goes out of style. 📍Most folks are better than we give 'em credit for. 📍Rescue animals = pure joy and purpose. 📍Yes, your phone needs a will—get a legacy contact. 📍Your digital life deserves a plan too. 📍Laughter keeps us light. 📍Connection with our audience is everything. 📍Always lead with kindness. Always. 🎧Chapters 00:00 Thriving in June: Pride Month and Summer Vibes 02:56 Navigating Clean Comedy: The Art of Storytelling 06:00 The Philosophy of Comedy: Timeless Insights from George Carlin 09:00 The Instant Gratification of Stand-Up: Immediate Feedback in Comedy 11:59 Golfing Adventures: Patience and Personal Growth 15:04 The Deep Magic of Daily Consistency: Insights from Robin Sharma 17:59 Digital Detox: Reducing Distractions in a Connected World 20:29 The Quest for Presence 22:49 Cultivating Peace and Gratitude 24:39 The Power of Kindness 26:30 Dreams of Animal Rescue 29:43 Legacy Contacts and Digital Assets 33:35 Upcoming Shows and Future Plans #ComedyPodcast, #CleanComedy, #StandUpComedy, #DigitalDetox, #KindnessMatters, #PrideMonth, #MorningRoutine, #LegacyPlanning, #RescueDogs, #LaughterHeals, #PodcastLife, #MindfulLiving, #ButchWalker, #RobinSharma
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    38 mins
  • The Weight of It All (And Why We Still Laugh) | EP 40

    The Weight of It All (And Why We Still Laugh) | EP 40
    Jun 11 2025
    After a little break (life, right?), Karen and Trish are back and catching up like only they can—Southern charm, sass, and all the honest laughs. From unexpected moves and the emotional rollercoaster of cleaning out closets to the joy (and chaos) of traveling with dogs, nothing's off-limits. They dive into: The hilarious reality of trying to become minimalists How fashion choices can spark both confidence and confusion The power of manifestation (with a few side quests into acting dreams and true crime obsessions) Weighted vests, hot flashes, and why aging is better when you're laughing The sweet reminder that kindness still matters—yes, even at the DMV It’s a feel-good, laugh-out-loud, “yep, me too” kind of episode. Pour a glass of iced tea (or wine—no judgment) and join the conversation. 🔗Music by Butch Walker...check him out on Spotify Socials & Links Karen Mills Website | Karen Mills Comedy 🔗 https://www.karenmills.com/ Instagram 🔗 https://www.instagram.com/karenmillscomedy/ Facebook 🔗 https://www.facebook.com/karenmillscomedian/ YouTube 🔗 https://www.youtube.com/c/KarenMillscomedy Twitter 🔗 https://twitter.com/kmillscomedy Trish Suhr Website | Trish Suhr 🔗 https://www.trishsuhr.com/ Instagram 🔗 https://www.instagram.com/trishsuhr/ Facebook 🔗 https://www.facebook.com/trishsuhr/ YouTube 🔗 https://www.youtube.com/user/trishsuhr Twitter 🔗 https://twitter.com/TrishSuhr Mentioned on Today's Episode Trish's Favorite Weighted Vest JJ Barrows Artist & Comedian True Crime Doc Trish was talking about The Fox Hollow Murders Karen's Favorite Show Scarpetta Starring Nicole Kidman & Jamie Lee Curtis Takeaways 📍Reconnecting with friends can be refreshing and uplifting. 📍Moving is often an unexpected challenge that many dread. 📍Decluttering can lead to a minimalist lifestyle, but it's a continuous process. 📍Fashion choices can reflect personal growth and changing priorities. 📍Manifestation and pursuing dreams can lead to exciting opportunities. 📍Health and fitness are important for maintaining a vibrant life as we age. 📍Weighted vests can enhance workouts and provide unexpected benefits. 📍Personal health challenges can influence fitness routines and choices. 📍Having a clutter buddy can help in the decluttering process. 📍Aging gracefully involves staying active and open to new experiences. It's important to embrace your Southern roots. 📍Reconnecting with friends can bring back cherished memories. 📍Art can uplift and inspire positivity. 📍True crime stories can be both fascinating and chilling. 📍Moving can be a stressful yet transformative experience. 📍Finding comfort in new spaces is essential for well-being. 📍Traveling with pets can enhance the joy of the journey. 📍Kindness and positivity should be prioritized in life. 📍Nostalgia can evoke strong emotions and connections. 📍Life changes often lead to personal growth and new opportunities. Chapters 00:00 Reconnecting After a Break 03:06 Unexpected Life Changes and Moving 05:53 The Challenge of Decluttering 09:03 Fashion and Minimalism 12:05 Dreams of Acting and Manifestation 15:01 Health and Fitness Journeys 18:02 The Impact of Weighted Vests 21:03 Navigating Personal Health Challenges 23:45 Southern Charm and Nostalgia 25:02 Memories from the Stage 26:53 Reconnecting with Old Friends 28:04 Art and Good Vibes 30:06 True Crime Fascination 36:02 Life Changes and Moving 39:02 Finding Comfort in New Spaces 42:05 Traveling with Pets 45:00 Embracing Kindness and Positivity #SouthernPodcast #WomenPodcasters #BestFriendPodcast #LifeUnfiltered #HonestChats #MinimalismFails #ClosetCleanout #DogTravelProblems #FashionConfessions #ManifestationStories #TrueCrimeObsessed #ActingDreams #AgingHumor #HotFlashHumor #DMVStories #IcedTeaAndChats #WineTimeTalks #LaughWithUs #RelatableContent #FeelGoodVibes
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    47 mins

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