What Fun Looks Like for HSPs (It's Probably Not What You Think)
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What Fun Looks Like for HSPs (It's Probably Not What You Think)
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About this listen
Fun doesn’t always look the way we expect — especially for HSPs and neurodivergent people. In this episode, I reflect on how I stopped borrowing other people’s ideas of fun and discovered what actually brings me joy: physical movement, creative expression, spiritual connection, and simple, quiet moments with cats, clouds, and colour.
If you’ve ever felt like fun is just “one more thing you’re not good at,” I hope this episode helps you feel seen 💙
🎥 Prefer to watch instead? This episode is also available on YouTube: https://www.youtube.com/@JaneElizabethAston
💛 Looking for support? Learn more about me or book a coaching session at https://janeelizabethaston.com
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