What Confidence Looks Like Without a Drink
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What Confidence Looks Like Without a Drink
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About this listen
What does confidence look like without a drink?
For many of us, alcohol has been a shortcut to feeling bold, relaxed, or socially at ease. But what happens when confidence comes from presence instead of a buzz?
In this episode, Mike Hardenbrook explores:
• Why alcohol often gets mistaken for confidence
• The difference between liquid courage and real self-trust
• How alcohol quietly undermines confidence over time
• What confidence feels like when it comes from a regulated nervous system
• How supporting recovery helps you show up grounded and clear
🎧 Tap play to discover what confidence looks like when it’s actually yours — no drink required.
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