What Are Emotional Triggers
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What Are Emotional Triggers
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If you are new to the healing journey or shadow work, there are things called triggers. In this episode, we will talk about what triggers are and examples of triggers. This is the first step to shadow work; knowing and recognizing when you are triggered.
Introduction included for new listeners.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.