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We've Got To Talk

We've Got To Talk

By: Nicole Fonarow and Jolene Conway
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Our story begins in the halls of the University of Iowa, go Hawks! It was there that two seemingly different paths intersected and a friendship blossomed. Despite our different upbringings—Jolene in little Pleasantville, Iowa, and me, Nicole, just across the Golden Gate Bridge in the bustling Bay Area—we became fast friends. And here we are, almost 40 years later, living in a world that often seems intent on drawing lines in the sand and choosing sides. So why "We've Got To Talk"? Because we truly believe that in this deeply divided society, the power of conversation can unite us. Our goal isn't to change each other's opinions, but to listen with curiosity, kindness, and empathy. And yes, to have a good time while doing it! We invite you to join us on this journey and bring your friends along. We might not have all the answers or any of them—but we promise honesty, empathy, and a lot of heart. We hope our conversations give you a fresh outlook or at least entertain you as you go about your day.Copyright 2025 Nicole Fonarow and Jolene Conway Political Science Politics & Government Social Sciences
Episodes
  • Christmas & Hanukkah: How We Celebrate the Holidays
    Dec 24 2025

    The holiday season is here, and we're talking about what Christmas and Hanukkah mean to us, how we navigate the pressure and expectations, and why the spirit of the season matters more than perfect decorations or expensive gifts.

    Jolene celebrates a traditional Christmas with stockings, a beautifully decorated tree, and all the festive cheer. I (Nicole) grew up celebrating both Christmas and Hanukkah, experiencing the magic of Christmas morning and the ritual of lighting the menorah for eight nights. We both agree on the beauty of holiday decorations - whether it's stars or angels, menorahs or nativity scenes, there's something universally warming about homes lit up with festive spirit.

    But let's be honest about the pressure. This is when people feel enormous expectations. Perfect decorations, elaborate meals, mountains of gifts. For families already struggling, the holidays can amplify stress instead of bringing joy. The pressure to buy, buy, buy can overshadow the actual spirit of giving from the heart. The most meaningful gifts often cost nothing; time, attention, presence, acts of service.

    The holidays are what you make of them. It's okay if your decorations aren't Pinterest-perfect or you can't afford elaborate gifts. What matters is showing up for people you love, extending compassion to those struggling, and finding moments of genuine joy and connection. That's the real spirit of the season.

    RESOURCES MENTIONED:

    Jolene’s Sweater:

    https://www.samsclub.com/

    Sweets:

    https://www.lifeloveandsugar.com/easy-lemon-bars-recipe/

    https://www.loveandlemons.com/mexican-wedding-cookies/

    https://onehotoven.com/pecan-tassies/

    https://www.food.com/recipe/easy-homemade-almond-roca-106641

    https://www.thepioneerwoman.com/food-cooking/recipes/a62334590/holiday-haystacks-recipe/

    https://sallysbakingaddiction.com/best-sugar-cookies/

    Christmas Movies:

    https://www.imdb.com/title/tt0356680/?ref_=fn_t_1

    https://www.imdb.com/title/tt0038650/

    https://www.imdb.com/title/tt0110527/

    https://www.imdb.com/title/tt0319343/?ref_=fn_i_1


    Good For The Soul:

    https://www.instagram.com/rockyroaddoodles/?hl=en


    LINKS:

    On Instagram https://www.instagram.com/wevegottotalk/

    On YouTube:

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    57 mins
  • 5 Pet Peeves & 5 Things That Bring Us Joy
    Dec 17 2025

    After spending months dissecting politics, gun control, and the collapse of American democracy, we desperately needed a break. So today we're talking about the stuff that occupies more of our mental space than we’d care to admit: our pet peeves from everyday life and the tiny moments of joy that remind us life isn’t all bad. Because honestly, sometimes the person who won't get out of the left lane feels more urgent than foreign policy.

    The mix of irritation and joy is what makes life entertaining. If everything was perfect, we'd have nothing to laugh about over coffee. If everything was terrible, we'd never get out of bed. The combination of the annoying drivers and the unexpected smiles, the language crimes and the perfect hugs - that's the whole human experience right there.

    So here's our very official challenge: notice both. Notice what makes you irrationally annoyed, because those irritations are valid and often hilarious in hindsight. But also notice what brings you joy, because those moments are everywhere if you're paying attention. And maybe try to be someone else's "simple joy" today instead of their "why are people like this" story.

    RESOURCES MENTIONED:

    News and Media: Tangle Newsletter: https://www.readtangle.com/

    Podcast Content: Heavyweight Podcast: https://podcasts.apple.com/us/podcast/heavyweight/id1150800298

    Good for the Soul: Kaizen (Instagram): https://www.instagram.com/thatskaizen/?hl=en

    Product Reference: BrassCraft Hair Snake (Home Depot): https://www.homedepot.com/p/BrassCraft-20-in-Plastic-Hair-Snake-BC00112/305468409

    LINKS:

    On Instagram https://www.instagram.com/wevegottotalk/

    On YouTube: https://www.youtube.com/@WeveGotToTalk

    How to find Nicole https://nicolefonarow.com/

    How to find Jolene https://dibledough.com/

    Show More Show Less
    57 mins
  • Monica Guzman: Why Talking Politics With Family Isn't Just Okay - It's Essential
    Dec 10 2025

    What if the advice to avoid talking about politics is actually making everything worse? In our first-ever guest interview, we sit down with Monica Guzman - author of "I Never Thought of It That Way," and advisor at Braver Angels to talk about how to have fearlessly curious conversations in dangerously divided times.

    Monica doesn't sugarcoat it: America is fraying. Social media has made it easy to be incurious while feeling righteous, and "conflict entrepreneurs" are profiting off our division. But she believes the only way forward is to keep talking to each other, especially across disagreement.

    Her advice for navigating political conversations - especially during the holidays: • Know what you're after: connection or persuasion?

    • Step away from social media and have tough conversations face-to-face

    • Ask "how" instead of "why" - invite people to share their story, not defend their position

    • Remember that curiosity and grace are contagious

    Monica shares a powerful story about bringing liberal Seattleites to meet conservative Oregon farmers. What they discovered: we're all terrible at estimating what the "other side" really thinks. Studies show both liberals and conservatives wildly overestimate support for extreme positions like political violence. The best intervention? Talking to real people, not caricatures.

    Some argue America should split into "Divided States." Monica pushes back hard: that's a lie pushed by extremes for political gain. The truth? The more time we spend only with people who agree with us, the dumber we get. We need each other to make wise decisions for a healthy society.

    Is there hope? Absolutely. The revolution isn't happening in halls of power - it's happening in living rooms, coffee shops, and podcasts. People choosing dialogue over dismissal are the real counterculture.

    Monica leaves us with "sonder" - the realization that every person has a life as vivid and complex as your own. When we remember that, everything changes.

    Read Monica's book "I Never Thought of It That Way" and join the movement toward fearless curiosity.

    CHAPTER MARKERS:

    00:00 - Introduction: Why We Talk Across Political Divides

    00:21 - Meet Monica Guzman: Author of "I Never Thought of It That Way"

    01:36 - Is America More Divided Than Ever?

    03:14 - Social Media, Outrage, and the Curiosity Crisis

    05:27 - How to Have Difficult Conversations With Family

    08:09 - The Power of Curiosity and Grace in Bridge Building

    09:49 - Why "How" Questions Work Better Than "Why"

    11:57 - Breaking Down Misconceptions About the Other Side

    14:16 - Monica’s Sherman County Project: Liberals Meet Conservatives

    18:30 - What Urban and Rural America Can Learn From Each Other

    21:58 - Are We Really Hopelessly Divided?

    24:16 - Why We Need Each Other: The Beating Heart of Democracy

    27:00 - Signs of Hope: The Revolution of Conversation

    29:10 - Sonder: Seeing the Humanity in Everyone

    30:53 - Would You Rather: Monica’s Game on Difference

    33:44 - Final Thoughts and Thank You to Monica Guzman


    RESOURCES MENTIONED:


    Connect with Monica:

    https://www.moniguzman.com/book

    https://braverangels.org/author/moniguzmangmail-com/



    LINKS

    On Instagram https://www.instagram.com/wevegottotalk/

    On Apple Podcasts:

    Show More Show Less
    46 mins
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