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Wet Dreamz

Wet Dreamz

By: Jose Gonzalez
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About this listen

As men we are expected to be a provider, be strong, have it all put together, and know all there is to know about sex. In this podcast we will discuss all the taboo topics surrounding men's sexuality and empower men to improve themselves and their sexual health.Jose Gonzalez Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • "I'm only here to get d*ck and weed": Wild Reddit Stories on Sex and Relationships
    Dec 19 2025

    In this insightful episode of the Wet Dreams podcast, hosts Jose Gonzalez and Dr. Brad Hinman delve into real-life Reddit stories revolving around relationships, sex, and mental health. Equipped with the expertise of seasoned sex therapists, they navigate complex emotions, offering professional perspectives on each scenario. From handling sexual desire misalignments in relationships to the awkwardness of caught-in-the-act moments, the episode explores varied dimensions of human intimacy.

    The hosts engage in dynamic discussions about the challenges and stigmas surrounding sex, interspersed with real-life anecdotes that listeners can relate to. Addressing issues such as pornography's impact on relationships, they provide thoughtful analyses, emphasizing the importance of open communication. This episode not only entertains but enlightens, as Jose and Brad illustrate the intricate dance between personal desires and relationship demands. Dive into their entertaining yet educational conversation as they blend humor with serious counsel, providing insights into maintaining healthy relationships amid modern complexities.

    Timestamps

    0:00 Struggles of a Relationship Affected by Porn Addiction

    9:12 Parental Boundaries and Awkward Discoveries

    14:26 A Tale of Misaligned Expectations in Casual Relationships

    21:18 Struggling With Relationship Attraction and Emotional Conflict

    22:26 Navigating Relationship Challenges and Domestic Violence Concerns

    29:17 Exploring Relationship Dynamics and Sexual Desire Challenges

    37:10 Struggles with Trust and Intimacy in a Relationship

    38:48 Navigating Relationship Challenges and Emotional Trauma

    43:17 Awkward Encounters and Unspoken Moments at the Boyfriend's House

    48:33 Wet Dreams Podcast Offers Entertainment and General Information

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    49 mins
  • 33. "Some part of them believes....that they were scum, and then they start telling themselves that" Step 5: Disassembling
    Oct 11 2025

    In this episode of the Wet Dreamz Podcast, we dive into STEP 5 of their eight step recovery model for men struggling with out-of-control sexual behaviors, such as porn use and sex addiction. Titled "Disassembling," this step focuses on breaking down the underlying patterns and coping mechanisms driving these behaviors. The conversation explores how unresolved trauma—whether big or small ("big T" or "little t")—often plays a hidden role, even when many men minimize or dismiss their own experiences.

    We discuss the importance of acknowledging and addressing past trauma, recognizing harmful thought patterns, and understanding the self-perpetuating cycle of unhealthy coping mechanisms. We also touch on the resistance many men feel to labeling past experiences as traumatic, the societal stigma around acknowledging vulnerability, and the ways trauma impacts both individuals and their relationships. The episode encourages listeners to confront difficult truths, question negative self-beliefs, and seek healthier ways to cope and heal, all while emphasizing that meaningful change, though uncomfortable, is both possible and worthwhile.


    Eight Step Model viewable PDF⁠⁠

    https://shorturl.at/MDJUC


    Timestamps00:00 "Disassembling and Setting Boundaries"

    06:13 "Mislabeling Childhood Sexual Abuse"

    08:52 Recognizing Hidden Emotional Trauma

    10:40 Disassembling Harmful Coping Mechanisms

    15:00 Realizing and Overcoming Negative Coping

    19:56 Systems Resist Change

    20:58 Recovery Brings Challenges and Change

    25:03 "Understanding Triggers and Actions"

    28:50 "Affairs Aren't Real Life"

    31:48 Breaking Harmful Coping Patterns

    34:45 Surface vs. Deeper Behavioral Analysis

    37:30 "Wet Dreams Podcast Disclaimer"


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    38 mins
  • "Take this part of you and shove it aside...it's unacceptable" The "Silent Father" Effect: How Dads Shape Male Emotional and Sexual Health
    Sep 8 2025

    In this episode of the Wet Dreamz Podcast, we dive deep into the impact of the "silent father" archetype on men’s emotional and sexual health. We reflect on how having an emotionally distant or stoic father often shapes sons’ ability to understand and express their feelings, and we share some of our own experiences as well as what we’ve seen in our clients. We talk about the ways this dynamic can lead to struggles with emotional awareness, difficulties in relationships, and even compulsive behaviors later in life.

    We also look at why these patterns repeat across generations and discuss the confusing family messages that so many of us received growing up about emotions and vulnerability. Throughout the episode, we emphasize the importance of starting small—just noticing your feelings—and being patient with yourself as you develop new emotional skills, even if it feels awkward at first. We even touch on how partners can support each other through this process.

    This conversation is personal, honest, and packed with insights for anyone looking to better understand the effects of father-son dynamics and how to start healing and breaking those cycles.

    Timestamps

    00:00 Impact of the Silent Father

    04:46 Silent Dads, Silent Emotions

    08:01 Traditional Male Problem-Solving Methods

    11:52 Reflecting on Masculine Emotional Resistance

    14:06 Family Image and Secrecy

    18:26 High School Sneak Out Drama

    20:22 Impact of Upbringing on Adulthood

    25:00 Emotional Suppression and Addiction Cycle

    27:54 Emotional Disconnect in Relationships

    29:57 Emotional Awareness Post-Crisis

    33:45 Parental Emotional Disconnect

    36:36 "Embrace Noticing and Trying"

    40:21 Parenting and Emotional Growth Analogy

    43:26 Podcast Disclaimer: Informational Use Only

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    44 mins
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