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West Wellness & Longevity

West Wellness & Longevity

By: Tara West
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About this listen

Tara West is dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate systems to promote lasting wellness. Tara's journey into the world of nutrition began with her own health struggles, sparking a passionate commitment to understanding the profound impact of food and lifestyle on overall well-being. She holds a degree in Psychology from Baylor University and is an Integrative and Functional Nutrition Certified Practitioner with a passion for peptides. Her training and experience in functional nutrition, nutrigenomics, hormone optimization, and peptide therapy equip her with a comprehensive approach to supporting a wide range of health goals through education and personalized wellness strategies. Known for her empathetic and client-centered approach, Tara collaborates closely with her clients to uncover the root causes of their health issues and tailor individualized plans that align with their unique needs and goals. Her practice emphasizes the importance of nutrient-dense foods, mindful eating, and sustainable lifestyle changes to support optimal health and longevity. Tara loves sharing her insights on this podcast to help educate and inform her listeners. Her mission is to empower individuals to take control of their health through informed choices and evidence-based practices, ultimately leading to a longer, healthier, and more vibrant life.Copyright 2025 Tara West Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Unveiling the Benefits of Injectable Glutathione for Enhanced Health
    Aug 19 2025
    • Join our free community, The Women’s Peptide Collective, click the Skool link to become a member and to connect, learn, and collaborate. https://www.skool.com/womens-peptide-collective-9663
    • Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    • Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    • Want to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    • Follow me on instagram @westwellnessatx


    Takeaways:

    • The Women's Peptide Collective was established as a platform for women to share experiences with peptides, addressing a significant gap in available resources.
    • Glutathione is recognized as the master antioxidant, playing a crucial role in defending cells against oxidative stress and maintaining overall health as we age.
    • Injectable glutathione is discussed as a more effective alternative to oral supplements, given its higher bioavailability and immediate impact on the body.
    • The discussion includes the benefits of glutathione for athletes, particularly in terms of muscle recovery and reducing oxidative stress during intense physical activity.
    • Glutathione has been shown to aid in detoxification, particularly for individuals exposed to environmental toxins and heavy metals, enhancing liver function and overall health.
    • The podcast emphasizes the importance of pairing glutathione with vitamin C to enhance antioxidant effects, promoting better health outcomes through synergistic action.

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    29 mins
  • Understanding Cagrilintide: Implications for Appetite Regulation + Stacking it with GLP-1's
    Aug 12 2025
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    • Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    • Want to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    • Follow me on instagram @westwellnessatx


    Takeaways:

    The peptide Cagrilintide, also known as a synthetic analog of amylin, plays a vital role in regulating satiety, gastric emptying, and blood sugar control.

    Unlike GLP-1 agonists, Cagrilintide mimics amylin, thereby targeting different pathways to reduce appetite and improve glucose regulation without significant side effects such as nausea.

    Research indicates that combining Cagrilintide with GLP-1 medications could enhance weight loss results and appetite management for individuals experiencing plateaus in their weight loss journey.

    Individuals who experience stalls on GLP-1s or those seeking to cycle off these medications may find Cagrilintide to be a beneficial adjunct in their weight management protocols.

    It is paramount for individuals to consult with their healthcare providers before initiating any peptide treatments to ensure safety and efficacy tailored to their specific health conditions.

    Cagrilintide may not serve as a replacement for GLP-1s in diabetic patients, but it can complement their treatment by providing additional appetite suppression and metabolic benefi

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    22 mins
  • Exploring the Controversy: Does NAD+ Supplementation Induce Cancer Risk?
    Aug 5 2025
    • The Peptique is LIVE! Go to https://thepeptique.com/ to get all your research peptides .As a loyal listener use the discount code POD15 to get 15% off the entire line of products.
    • Have questions? Feel free to reach out to me: tarawest@westwellnessatx.com
    • Want to get started the right way, but don't know where to start. Email me tarawest@westwellnessatx.com to set up a 30 minute $100 session to get your personalized protocol. A special discount on your first order will be included. These spots fill up fast so schedule today!
    • Want the free peptide guide? Email me tarawest@westwellnessatx.com and comment Guide and I'll shoot it right over!
    • Follow me on instagram @westwellnessatx


    Takeaways:

    • This podcast episode marks the 50th installment, showcasing significant growth and listener engagement.
    • The primary focus of today's discussion centers on the relationship between NAD and cancer risk.
    • NAD is crucial for cellular functions including energy production, DNA repair, and immune response.
    • Current research presents mixed results regarding NAD's role in cancer, demanding further investigation and caution.
    • NAD supplementation may not inherently cause cancer but could influence existing cancer cell behavior.
    • Listeners are encouraged to conduct their own research and consider their personal health situations regarding NAD usage.


    Research Links

    NAD+ biology, aging, immunity, DNA repair

    • Covarrubias et al. “NAD+ metabolism and its roles in cellular processes during ageing” (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC7963035/ PMC
    • Ghanem et al. “Inhibitors of NAD+ Production in Cancer Treatment” (NAMPT/NAPRT review). https://pmc.ncbi.nlm.nih.gov/articles/PMC10889166/ PMC
    • Manickam et al. “Nampt: a new therapeutic target for modulating NAD metabolism in cancer and inflammation” (2025 review). https://cdnsciencepub.com/doi/10.1139/cjpp-2024-0400 Canadian Science Publishing

    Extracellular metabolism and cellular uptake (do IVs reach cells?)

    • Gasparrini et al. “Enzymology of extracellular NAD metabolism” (ectoenzymes; NR/NMN/NAM import). https://pmc.ncbi.nlm.nih.gov/articles/PMC8038981/ PMC
    • Yusri et al. “The role of NAD+ metabolism and its modulation” (2025 review; NR via ENTs; NMN dephosphorylation; SLC12A8 debate). https://www.nature.com/articles/s44324-025-00067-0 Nature
    • Yaku et al. “NR and NMN: similarities and differences” (2025 perspective; NMN→NR conversion before uptake). https://www.science.org/doi/10.1126/sciadv.adr1538 Science

    Human IV NAD+ / IV NR data

    • Grant et al. “A Pilot Study… during a 6-hour intravenous infusion of NAD+” (750 mg IV NAD+, plasma/urine...
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    20 mins
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