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We're all bleeding out

We're all bleeding out

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 Sometimes our efforts, whether fitness-related or otherwise, start to feel futile. Like we're spinning our wheels, getting nowhere, destined to perform the same tasks over and over again. So how can we break this cycle?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.