Wellness
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Wellness
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About this listen
Lillian and Shandana discuss the evolution of the wellness industry, from the birth of the yoga phenomenon and the Jane Fonda workout in the 1980s to the modern-day craze for pilates, holistic remedies, Korean skincare and Ozempic.
Disclaimer: The information provided on this podcast is for entertainment and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat a health issue or condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.
Sound editing and mixing: Shandana A. Durrani
Original cover art: Lilian Syme
Original music: "Pressure" by Scott Bendzlowicz
For full show notes and credits, please check out genxyzpodcast.com
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