For more insights and personalized support from Shannon Gill, visit https://shannonleigill.com/

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:45] - Shannon’s Spiritual Awakening

[10:10] - How to Regain Your Power

[15:43] - A Deeper Understanding of Astrology

[28:35] - How Do We Break Free from Fear

[33:06] - Shannon Explains What’s Happening in the World

[44:14] - Outro

Now is the time to awaken who you truly are!

When life gets chaotic or heavy, many of us start asking bigger questions about who we are, what we're here for, and how to feel more grounded in a world that keeps shifting. In this episode, Jenn and Shannon Gill explore how astrology can serve as a tool for transformation, helping us better understand ourselves, the world around us, and the deeper awakening unfolding within.

Shannon Gill is an internationally known astrologer who combines Evolutionary Astrology, Jungian psychology, metaphysics, dance, and ritual to create transformative healing experiences. Trained in Buddhist psychology, she provides personalized astrological counseling and soul-centered mentoring. As co-founder of the ASTRAM Alliance and The Shift Foundation, Shannon brings over 20 years of experience in spiritual healing and embodied wisdom.

Curious to dive deeper into Shannon Gill’s world? Visit https://shannonleigill.com/ to learn more.

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Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

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Please subscribe, rate, and review - thank you!

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook

Discover the power of light therapy at https://jenniferwaters.net/

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:54] - Jennifer’s Path to Acupuncture and Light Therapy

[02:57] - A Closer Look at Light Therapy Colors

[05:32] - Wellness Isn’t One-Size-Fits-All

[07:56] - How to Stay Healthy and Prevent Imbalances

[12:40] - The Impact of Light on the Energy Body

[16:37] - Plant Stem Cells and Light Therapy

[24:15] - Jennifer’s Top 3 Takeaways

[30:49] - Outro

Accelerate your healing ability with light!

Did you know that light therapy can support your body’s natural healing process? By using specific wavelengths, it helps ease discomfort, reduce inflammation, boost energy, restore balance, and promote overall well-being. In this episode, Jenn and Jennifer Waters will explore the transformative power of light therapy and how it can support your journey to better health.

Jennifer Waters, L.Ac., Dipl.Ac., is an experienced practitioner of acupuncture and light therapy with over 20 years of clinical experience. She has helped countless patients reclaim vibrant health by addressing the root cause of dis-ease through holistic strategies, including lifestyle changes, whole food nutrients, and phototherapy. In addition to her clinical work, Jennifer also supports fellow practitioners in incorporating phototherapy into their own practices through LifeWave International.

To learn more about Jennifer Waters and her amazing work with light therapy and acupuncture, visit https://jenniferwaters.net/

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these...

Check out https://drjennytufenkian.com/ for a free energy assessment with Dr. Jenny Tufenkian!

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[00:44] - Dr. Jenny’s Journey to Healing

[05:40] - What Can We Learn From Relapse?

[14:05] - The Difference Between Chronic Fatigue and Long COVID

[18:08] - Dr. Jenny’s Five Health Foundations

[25:29] - Why Finding Joy is Important to Your Health

[37:11] - Outro

What’s your energy trying to tell you? It might be time to listen!

Do you feel like you're constantly running on empty, just trying to make it through the day? The truth is, fatigue isn’t just about being tired—it’s a sign that your body needs support to regain balance and recharge your energy. In this episode, Jenn and Dr. Jenny Tufenkian discuss the journey that led her to explore the underlying causes of fatigue, how it helped her reclaim her health, and the five health foundations that are essential for naturally boosting energy and overall well-being.

Dr. Jenny Tufenkian is a naturopathic physician and functional medicine educator, specializing in chronic fatigue, mold toxicity, and complex chronic illnesses. After facing her own health challenges, she turned to holistic healing methods and became passionate about helping others rediscover their core vitality and lasting wellness. By addressing the root causes of illness, she guides people toward better health using a mix of functional and natural medicine.

To learn more about Dr. Jenny Tufenkian visit https://drjennytufenkian.com/ or follow her on Instagram at https://www.instagram.com/dr.jennytufenkian/

Claim your free spot at the summit here! https://jennifer2025--drjennytufenkian.thrivecart.com/premium-gold67/

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Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts

Spotify

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission...