Wellbeing is more than your physical body-with Bex Brame
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Wellbeing is more than your physical body-with Bex Brame
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About this listen
In this episode, I chat with Bex Brame, a Health and Wellbeing Life Coach who helps women through life's expected and unexpected changes, twists, and transformations. Bex is no stranger to transformations; she has moved countries numerous times, started a family, changed careers, and experienced well-being in a unique way.
We talk about her journey, her work and how wellbeing is more than your physical body. I hope you enjoy this episode.
Her website is www.bexbrame.com,
IG handle is @bexbrame (here).
Sign up to her mailing list here with "'Sort your sh*t out for the week ahead' journaling prompts & audio guide here
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