Welcome to Women on Peak – Why I Created This Podcast
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Welcome to Women on Peak – Why I Created This Podcast
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Narrated by:
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By:
About this listen
In this first episode, I share my story — from group fitness instructor to women’s health and performance coach — and the real reason Women on Peak was born. I talk about the questions that kept coming up over the years: What’s safe to do during your period? How should women train in pregnancy? Why do we still follow training advice made for men?
This podcast is here to change that.
If you’re ready to train smarter, live in sync with your body, and take full ownership of your strength — this is your space.
And this is just the beginning. I’d love to hear your thoughts, questions, and ideas as we grow this conversation together — because women’s health deserves more clarity, more respect, and more real talk around the world.
contact me via E-mail: kollmeiernina@gmail.com
instagram : Womenocaching_nk