Welcome to Life Notes, the first voice memo from me to you.

In this episode, I talk about why I created this podcast. I share the messy thoughts I keep in my Notes app, the little reflections that never make it to Instagram, and my desire to share more honestly, without pressure or performance.

I explain how the name came to be, what life notes mean to me, and why this space matters. I recorded this episode from my bedroom, with Mango (my orange cat) purring in the background, because that’s where I feel most like myself. That’s also the feeling I want to bring here.

In this episode: • Why I created Life Notes and what to expect • How my Notes app became a reflection of my inner life • The importance of questioning what you believe and letting yourself grow • A desire for presence, softness, and self-trust

If this episode brought something up for you, or if you're in a season where you're craving space to think, feel, or reconnect with yourself, I offer one-on-one integrative counseling sessions. This work is about slowing down, being seen, and exploring what's true for you. You're not meant to figure it all out alone. If you want a space to land and reflect, you can learn more or reach out here: https://www.iammeganmarie.com/

If this episode resonated, I’d love for you to subscribe, leave a review, or share it with someone who might need it. New episodes coming soon.