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Weightlifting for Women

Weightlifting for Women

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Who says Weightlifting is only for Men? Vaishali Bhoir breaks the age old myth that Weightlifting is not good for Women and lists 10 reasons why all women should lift weights.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.