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Weight gain & body confidence - girly chat

Weight gain & body confidence - girly chat

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A girly chat on how I've been feeling about weight gain and body confidence. Hopefully including some useful body confidence tips and my thoughts on the effects of social media on self esteem.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.