Weight Loss Yoga
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Weight Loss Yoga
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About this listen
This is my Signature BRIMS YOGA class which has helped many of my students to tone their bodies and even lose weight. I have been teaching this wonderful combination of Hatha and Yin Yoga for a few years now with great success.
All you need is a mat, and maybe a yoga block or blanket to sit on. I would love you to enjoy this Signature BRIMS YOGA class as much as I do.
Please reach out to me if you want to chat or have any questions or feedback at denise@brimsyoga.com
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