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Weight Loss Winformation

Weight Loss Winformation

By: Connie Stapleton Ph.D.
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Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.

© 2025 Weight Loss Winformation
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 259: Visual Persuasion…taught by Dr. Angela Nastasee Carder
    Dec 17 2025

    Visual persuasion… a very fancy term to describe a phenomena that trips us all up on practically a daily basis! Visual persuasion is especially dangerous when it comes to maintaining weight loss. In this episode, Dr. Angela Nastasee Carder, a professor of speech and communication, will explain the phenomenon of visual persuasion and help us understand how we can use our coping skills to ward off this …. I dunno… diabolical marketing scheme to do us in – in many ways! Okay – maybe that’s a bit dramatic, but listen in and learn how to recognize this marketing tool in your daily life so you can use coping skills to outsmart the smarties behind this strategy!

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let’s get started because well… Why Weight? (get it? Pun intended… )?”

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · Dr. Susan Mitchell:

    · https://www.facebook.com/DrSusanMitchell

    · https://www.facebook.com/bariatricsurgerystrategies

    Show More Show Less
    1 hr and 2 mins
  • Episode 258: Plant Based Protein Only?
    Dec 10 2025

    Dr. Garth Davis is a well-known and very well-respected bariatric surgeon, currently working in the great state of Texas. Gig ‘em, Aggies! Yes… I went to Texas A&M for my PhD education! Dr. Davis has authored two books for patients – the links are in the show notes. In this episode, we explore a number of topics and Dr. Davis shares the reasons a plant based diet is a great idea for anyone!

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Let’s get started because well… Why Weight? (get it? Pun intended… )?”

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · Dr. Susan Mitchell:

    · https://www.facebook.com/DrSusanMitchell

    · https://www.facebook.com/bariatricsurgerystrategies

    ProteinAholic by Dr. Garth Davis

    The Experts Guide to Weight Loss Surgery by Dr. Garth Davis

    Dr. Garth Davis on Instagram: Garthdavismd

    Dr. Garth Davis website: https://garthdavismd.com/davismethod\

    Show More Show Less
    1 hr and 5 mins
  • Episode 257: 20 Years and the Stages of my Post-Op Life
    Dec 3 2025

    Meet Adella! One of the most honest women on the planet – like it or not!  She is my kinda woman! Adella had gastric bypass surgery over 20 years and, like many post-ops, she has goe through several stages of… growth… or, stated differently – learning the hard way! Adella shares some of the less than healthy times she has gone through – focusing on the insights she gained and how she has applied what she has learned to creating a truly healthy life, both physically and psychologically. Listen and learn!

    The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.

    Resources:

    · BariAfterare: www.bariaftercare.com

    · Connie Stapleton PhD website: www.conniestapletonphd.com

    · BariAftercare website: https://www.conniestapletonphd.com/bariaftercare

    · BariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercare

    · Kevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/people

    · Instagram: @ (Caleshia Haynes)

    · Instagram: @therealbariboss (Tabitha Johnson)

    · Instagram @drsusanmitchell (Dr. Susan Mitchell)

    · Instagram: @lauraleepreston (Laura Preston)

    · ProCare Vitamins (10% off with code ConnieStapleton)

    · Rob DiMedio: https://www.busybariatrics.com/

    · Dr. Joan Brugman: drjbrugman@outlook.com

    · Dr. Susan Mitchell:

    · https://www.facebook.com/DrSusanMitchell

    · https://www.facebook.com/bariatricsurgerystrategies

    · Adella Castaneda DeBoster https://www.facebook.com/adella.castanedadeboster

    Show More Show Less
    1 hr and 8 mins
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