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Weight Gain is not your fault!

Weight Gain is not your fault!

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Too often we find ourselves blaming ourselves for gaining or not losing weight. In this episode let me explain why it is not your fault!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.