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Weekly Mind Massage! Simple wisdom for living well

Weekly Mind Massage! Simple wisdom for living well

By: Rudi and Jules Kennard
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About this listen

 Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.2018-2021 Innate Evolution Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • Being Happy in the Present: NOW

    Being Happy in the Present: NOW
    Sep 3 2021

    We did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynow

    View the video of this podcast here: https://innateevolution.com/friday-night-live/

    Find out more about us here:

    Website: www.innateevolution.com

    Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420

    FaceBook: https://www.facebook.com/InnateEvolution/

    Instagram: https://www.instagram.com/innate_evolution/?hl=en

    Twitter: https://twitter.com/3Pmovies

    Jules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/
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    13 mins
  • 1 Secret to Dissolve Negative Beliefs

    1 Secret to Dissolve Negative Beliefs
    Aug 27 2021

    We just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being

    View the video of this podcast here: https://innateevolution.com/friday-night-live/

    Find out more about us here:

    Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420

    FaceBook: https://www.facebook.com/InnateEvolution/

    Instagram: https://www.instagram.com/innate_evolution/?hl=en

    Twitter: https://twitter.com/3Pmovies

    Jules ’Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/


     
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    12 mins
  • The one simple secret to peace of mind: Now

    The one simple secret to peace of mind: Now
    Aug 20 2021

    We did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynow

    You can find out more about us here:

    This video of this podcast: https://innateevolution.com/friday-night-live/

    Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420

    FaceBook: https://www.facebook.com/InnateEvolution/

    Instagram: https://www.instagram.com/innate_evolution/?hl=en

    Twitter: https://twitter.com/3Pmovies
    Show More Show Less
    10 mins

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