Hey Tinies,

This week, Sophie’s in recovery after a face taping experiment gone horribly wrong — RIP to half an eyebrow — while Melissa’s brought a test to find out once and for all: are we actual psychopaths?

We’re also diving into the down-there diaries with our top tips on handling UTIs and HPV, plus the awkward reality of smear tests. Are you a small talk girlie during it, or do you demand total silence while staring at the ceiling tiles? We’ve got thoughts.

In the dilemmas, we’re getting into the nitty-gritty of sex aftercare. Is showering after sex an absolute must… or just killing the vibe? And wait until you hear this Tiny’s tale — there’s a foot fetish, a surprise sister plot twist, and a man who seriously needs to keep his toes to himself.

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wwdw@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wwdw@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: Holly Newson

Video editor: @lizziemccarthy

Social: @laurabcoughlan and Beth Owen

Hosted on Acast. See acast.com/privacy for more information.

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: @jemimarathbone

Video editor: @lizziemccarthy

Social: @laurabcoughlan

Hosted on Acast. See acast.com/privacy for more information.

WHAT’S UP WEDNESDAYS… we’ve got our very first MANBASSADOR of 2025 — Love Island winner CASEY O’GORMAN!

We’re getting ALL the tea on life after the villa: how things are going with Gabby, how social media’s impacted their relationship, and of course, the big question... how did they make it official?! We also surprised Casey with a sibling for Salty the puppet and a very special Wednesdays present!

Casey didn’t hold back dishing out Manbassador advice for our Tinies’ dilemmas - sparking some hilarious confessions about the gross boy habits Gabby might not know about yet. Plus, should a Tiny be worried about pooing in front of a new boyfriend? Casey has some serious thoughts...

And of course, it wouldn’t be a Manbassador episode without putting Casey through the ultimate Dick-tective Test! 🕵️‍♀️ We rated him on the Dick-ometer — and let’s just say, a few of his answers had us seriously questioning where he landed on the scale…

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: @jemimarathbone

Video editor: @lizziemccarthy

Social: @laurabcoughlan

Hosted on Acast. See acast.com/privacy for more information.

Hey Tinies,

This week’s episode is a wild ride down memory lane, where Sophie and Melissa spill the tea on what it was really like being Hollister models, bad haircuts inspired by Emily Ratajkowski’s iconic new do, and the details of our old dating app profiles...

Then, we go deep into the male vs female gaze, sparked by the internet’s latest obsession with Benny Blanco and how vulnerability in men is definitely in!

In this week’s dilemmas, one Tiny’s partner is feeling a little shaky before their wedding—so we dive into how love languages could be the key to making her partner feel more secure. And then, we’ve got a Tiny whose newfound sobriety has her questioning if her relationship is still the right fit. The girls give some supportive advice on how to navigate this new chapter in her life x

Enjoy the episode! 💌

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: @jemimarathbone

Video editor: @lizziemccarthy

Social: @laurabcoughlan

Hosted on Acast. See acast.com/privacy for more information.

Hey Tinies,

Sophie returns after being away supporting Jamie on his incredible run. Both girls are back from their hols, and Melissa has some MAJOR tea to spill from a wedding she went to—including a surprise celeb guest that will make you pass outtt. Oh, and swollen feet from the plan? Melissa gets into that too.

Then, we deep dive into the weird world of Toby and Jamie—their bizarre little habits that make absolutely no sense but somehow make us love them even more. Plus, we’re blacklisting a certain lash serum, and Melissa’s crush on Jason Momoa spirals into an unhinged discussion about the alter-egos we’d have to become to even get his attention.

For this week’s dilemmas, one Tiny is fed up that her boyfriend never takes photos of her, and another is feeling the friendship fizzle—should she keep making the effort, or let it go?

Enjoy the episode!

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: Holly Newson

Video editor: @lizziemccarthy

Social: @laurabcoughlan

Hosted on Acast. See acast.com/privacy for more information.

Hey Tinies,

This week, Sophie was with Jamie for his ultra-marathons run, so the fabulous Ruby—aka Tiny Tim—is stepping in to join Melissa for a chat!

Ruby gives us the latest on Made in Chelsea, and we dive into all things beauty as we prep for a wedding in Barbados—including our best tips for battling that dreaded sweaty SULA. We also share our thoughts on Temptation Island (chaos, obviously) and, most importantly, we have a HUGE update from CENTRAL CEE… 👀

For dilemmas, one Tiny may have taken her fantasy a little too far, while another has been ghosted by a close friend. Should she move on or fight for the friendship? Let’s discuss!

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: Holly Newson

Video editor: @lizziemccarthy

Social: @laurabcoughlan

Hosted on Acast. See acast.com/privacy for more information.

Hey Tinies!

This week, Melissa and Sophie chat about a PMS app that lets your partner know exactly when you’re on, so you’re both on the same page. Melissa shares how it’s been a total game-changer for her friend, while Sophie talks about what she’s like when PMS hits...

The girls also dive into the Gen Z phenomenon of "brain rot" and show some love for Millie Bobby Brown. Plus, Sophie shares all the details from a dreamy wedding on the slopes.

In this week’s dilemmas, one Tiny opens up about struggling with a low libido and how it’s affecting her sex life - Sophie and Melissa share honest advice on how to get that spark back. Meanwhile, another Tiny has the opposite issue: her friend's high libido is keeping her up at night. Sophie even shares a story about overhearing a family member in that situation...

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: Holly Newson

Video editor: @lizziemccarthy

Social: @laurabcoughlan and Beth Owen

Hosted on Acast. See acast.com/privacy for more information.

Heyyy Tinies,

This week we are SO excited to have Elle Hartley from Elle Hart Medical on the pod! Elle is the only person Sophie and Melissa trust with their faces, and so they are officially done gatekeeping as they reveal their skincare secrets! From top facial recommendations to the exact treatments we get with her—we spill all the tea on all things skincare with Elle! 💅

We dive into how Elle completely changed our mindset on skincare, past treatment disasters (yes, we’ve had a few), whether LED therapy is actually worth it, and Elle’s go-to skincare routine for beginners. Plus, she answers all your burning questions!

Before Elle joins us, we catch up on life—Sophie got burgled again this time, her car… leaving behind a pineapple and a melon?! We also unpack relationship quirks: the little things we do that drive Toby and Jamie insane (oops), plus some wisdom from Sophie’s therapist on how we actually should show up in relationships. And of course, we go there—have we ever faked it? With exes? With Toby and Jamie? 👀

Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.uk

--

Instagram | https://www.instagram.com/wednesdayspodcast/

TikTok | https://www.tiktok.com/@wednesdayspodcast

Email | wednesdays@jampotproductions.co.uk

--

Find Elle on Instagram @hart.medical

--

Credits:

Producer: @gurlinaheer_

Editor: Kat Milsom

Exec: Holly Newson

Video editor: @lizziemccarthy

Social: @laurabcoughlan and Beth Owen

Hosted on Acast. See acast.com/privacy for more information.