Dr. Brenda Hawkins, a retired psychologist and registered Lily Dale medium, joined Willa White for a discussion on grief and resilience. They explored how grief manifests in various life situations , emphasizing the importance of acknowledging and working through grief rather than pushing it away, and how to develop a "resilience bank". Dr. Hawkins shared insights from her clinical experience and personal observations, including the concept of "resilience bank" and the psychological tools developed by Viktor Frankl during his time in concentration camps. They discussed the role of social support, self-awareness, and the choice to cultivate resilience through daily practices and maintaining connections with the divine. The conversation highlighted the significance of gratitude, compassion, and the ability to honor memories while moving forward, with Dr. Hawkins recommending resources like "Man's Search for Meaning" to help navigate grief and build resilience. [This podcast originally aired on February 4, 2026] Willa White is a registered Lily Dale medium (since 2003), a spiritual development and mediumship teacher, and the host of the popular podcast show 'Wednesdays with Willa' (now in Year NINE of episodes). Join Willa on Wednesday mornings at 10:00 a.m. Eastern Time for her spiritual discussions with GREAT GUESTS and TOPICS regarding Spiritualism, Mediumship, Healing, Faith, Family, and more! You can also watch the archived Videos of past shows on her facebook page and YouTube Channel OR listen wherever you get your podcasts from! Website: www.willawhite.com Facebook page: / @willawhitemedium You-Tube channel: / @willawhite Instagram: / @willawhitemedium Learn more about your ad choices. Visit megaphone.fm/adchoices
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1 hr and 11 mins