"We were on a break!" - Michelle tells us about going 'Off plan'
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"We were on a break!" - Michelle tells us about going 'Off plan'
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About this listen
In this episode we welcome back Michelle to Beyond Curious to find out how she has been getting on since we last spoke
In the last month she has been on a diet break, she's been ill, she's had birthday parties and social events - yet has somehow stayed on track
In this episode we openly discuss what her diet break did for her mindset, how she approached training despite being "off plan", how she is enjoying running and what she thinks is next for her journey
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