In this episode of We Talk Back, AJ Holliday and Tam Bam serve up a lively and candid conversation centered around Thanksgiving gratitude, culinary responsibilities, and the pressure of holiday expectations. They explore the emotional weight of hosting, family dynamics, and the tradition-filled stress that comes with preparing the perfect holiday.

The discussion evolves into a deep dive into Summer Walker’s recent relationship controversy, unpacking themes of self-worth, accountability, and emotional boundaries in modern dating. The hosts examine how societal expectations, especially for successful and financially independent women, impact romantic relationships and the perception of femininity.

They also touch on Kandi Burruss’s rumored divorce, using it as a doorway to explore the impact of success, ego, and financial imbalance on partnerships. AJ and Tam highlight how ego—not success—destroys relationships, emphasizing the importance of emotional security, support, and mutual celebration of wins.

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AJ Holiday and TamBam explore the true characteristics of masculinity, breaking down what defines a “real man” in the context of modern relationships. They contrasts genuine confidence, emotional maturity, and self-awareness with the behavior of men who engage in negativity and performative opinions online. AJ emphasizes that while money may enhance a man’s appeal, true charisma and attraction come from inner confidence, presence, and authenticity.

The conversation also delves into the influence of cultural figures like Kevin Samuels on men’s dating perspectives, self-image, views on relationships and the importance of emotional intelligence, accountability, and respectful communication in building healthy connections.

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In this episode of We Talk Back, AJ Holiday and TamBam sit down with Dr. Kelly Elmore for a candid and educational discussion about perimenopause and menopause—two stages of women’s health that are often misunderstood and overlooked. Dr. Elmore breaks down the myths surrounding menopause, highlighting the benefits and risks of hormone replacement therapy (HRT) and the crucial role of lifestyle choices in navigating this transition.

They explore the impact of stress, nutrition, and intentional fitness on hormonal balance, as well as the importance of community support and open dialogue among women. Dr. Elmore shares her personal journey into medicine and emphasizes the need for proactive, holistic health care as women age. Together, they stress the importance of educating future generations about women’s health, empowering listeners to embrace menopause not as an ending, but as a powerful new phase of womanhood.

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