Summary:

In this episode, Jared Miller discusses the challenges of maintaining sobriety during the holiday season. He highlights the increased risk of relapse, particularly for those in early recovery, and offers practical strategies for navigating social events, setting boundaries, and coping with holiday stress. The conversation emphasizes the importance of social connections, service work, and creating new memories to foster a positive holiday experience. Jared shares personal anecdotes and encourages listeners to reach out to others for support during this challenging time.

Takeaways:

Relapse rates increase significantly during the holiday season. Individuals in long-term recovery face a 60% chance of relapse during holidays. Social connections are crucial for maintaining sobriety. Planning ahead for social events can help avoid triggers. Setting boundaries is essential for protecting sobriety. Service work can provide fulfillment and connection during the holidays. It's okay to have a low-key holiday season without social obligations. Negative associations with holidays can stem from past traumas. Creating new traditions can help build positive memories. Reaching out to others can strengthen connections and support.

Chapters:

00:00 Holiday Season and Sobriety Awareness 06:51 Understanding Relapse Risks During Holidays 16:02 Strategies for High Social Engagement 23:41 Emotional Awareness and Self-Care 28:33 Navigating Holiday Challenges 34:43 Creating New Holiday Memories 38:30 Finding Joy in Recovery 43:07 Building Connections and Community

Summary:

In this episode, Evan Done discusses the opioid litigation funds and their implications for recovery and community support. He shares insights on the role of USARA, the importance of personal experiences in advocacy, and the challenges of fund allocation. The conversation emphasizes the need for community engagement, the impact of housing on recovery, and the importance of treating substance use as a health crisis rather than a legal issue. Evan calls for action and involvement from listeners to ensure that funds are used effectively to support those affected by the opioid crisis.

Takeaways:

• The opioid crisis is a pressing public health issue.
• USARA provides free recovery support services across Utah.
• Community engagement is crucial for effective allocation of funds.
• Personal experiences shape advocacy and policy decisions.
• The opioid litigation funds are intended to make amends for past harms.
• Housing stability is critical for recovery success.
• Opioid task forces can guide the use of settlement funds.
• Not all counties are utilizing funds effectively.
• Advocacy can help ensure funds are used for direct support.
• Recovery is possible with the right resources and support.

Chapters:

00:00 Introduction to Opioid Litigation Funds 05:40 Evan's Journey and USARA's Impact 11:34 The Role of Advocacy in Recovery 17:20 Understanding the Opioid Crisis 24:31 Distribution of Settlement Funds 30:46 The Impact of Personal Experiences on Recovery 36:39 Allocation of Settlement Funds and Legislative Challenges 44:41 Evaluating Specific County Projects and Their Effectiveness 52:26 Limitations of Funding and the Need for New Programs 01:03:07 Challenging Stigmas in Naloxone Distribution 01:08:52 Innovative Programs Supporting Recovery 01:14:00 Medication-Assisted Treatment in Jails 01:24:08 Utah's Progress in Addressing Substance Abuse 01:30:33 Call to Action for Community Engagement

Resource Website:

https://nashp.org/state-tracker/state-opioid-settlement-spending-decisions/

Summary:

In this episode of We Do Recover, Matt Borget shares his journey through addiction and recovery, discussing the pivotal moments that led him to seek help and the importance of family support. He reflects on his experiences with treatment, relapse, and the lessons learned along the way. Matt emphasizes the significance of community, gratitude, and the ongoing journey of recovery, while also providing insights into the New Roads Treatment Center and its approach to mental health care.

Takeaways:

• Matt shares his unique journey into addiction and recovery.
• The importance of family support in the recovery process.
• Relapse can be a part of the recovery journey, but learning from it is crucial.
• Practicing gratitude and connecting with others in recovery is vital.
• Treatment programs can vary, and finding the right fit is essential.
• The role of 12-step programs in maintaining sobriety.
• Understanding that addiction affects everyone differently, but the core issues are often the same.
• The significance of having a support system during recovery.
• Matt emphasizes the importance of being open about struggles in recovery.
• New Roads Treatment Center offers specialized care for complex mental health issues.

Chapters:

00:00 Introduction and Context of the Podcast 02:57 Matt Bourget's Personal Journey and Current Life 05:44 The Early Stages of Addiction 08:51 Transition to Dealing and Opiate Use 11:43 Consequences of Addiction and Jail Experience 14:33 The Role of Family and Treatment Interventions 17:46 The Struggle with Relapse and Recovery 20:40 Lessons Learned from Relapse and Recovery 23:32 Family Dynamics and Support in Recovery 28:47 The Journey to Treatment 35:05 Finding Hope in Recovery 41:29 The Turning Point: A Moment of Clarity 49:30 Life After Treatment: Embracing Recovery 55:11 Navigating Mental Health and Substance Use