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We Belong Podcast

We Belong Podcast

By: Sheldon High School Sources Of Strength 2023-2024
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About this listen

On this podcast, we discuss mental health and how it ties into our lives.

Individual contributors © 2024 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
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Episodes
  • Burnout

    Burnout
    Nov 20 2023

    TW: Mentions of suicide and discussion of seasonal depression.

    In this episode, we talk about burnout: what it is, our experiences with it, and how we deal with it. At the end of the episode, we also discuss a little bit about seasonal depression.
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    39 mins
  • Seasonal Affective Disorder

    Seasonal Affective Disorder
    Jan 21 2024

    TW: Mentions of depression.

    It's late, but it's here! In this episode, we talk about seasonal affective disorder (aka seasonal depression): what it is, our experiences with it, and how we deal with it, and how it relates to Wintertime.
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    22 mins
  • Sports and Mental Health

    Sports and Mental Health
    Mar 2 2024

    TW: Discussion of depression.

    We're back and better than ever! In this episode, we tackle the sports culture of Sheldon, discussing both the ups and the downs.
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    58 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.